10.3 km | 01:04:01 | 06:11/km日期: 2022-02-18 07:39 - 平均心率: 155 - 卡路里: 797 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'09" / 06'06" / 06'03" / 06'10" / 06'08" / 06'08" / 06'00" / 06'06" / 06'06" / 05'51" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 06'05" (+00'15") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'19") | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'18") | 1000 / 6000 |
| 7 | | 05'59" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'16") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 09'13" (+03'23") | 349 / 10349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 201.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'10" | 00:24'28" |
| 5 | 06'08" | 00:30'36" |
| 6 | 06'08" | 00:36'44" |
| 7 | 06'00" | 00:42'44" |
| 8 | 06'06" | 00:48'50" |
| 9 | 06'06" | 00:54'56" |
| 10 | 05'51" | 01:00'47" |
| 10.3 | 09'14" | 01:04'01" |
21319.0 km | 
13809.0 km
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