12.1 km | 01:15:19 | 06:13/km日期: 2015-10-20 17:59 - 地點: 吳興國小我找到啦 - 卡路里: 958 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'53" / 05'54" / 05'49" / 06'05" / 05'51" / 05'49" / 06'48" / 06'00" / 07'15" / 06'13" / 06'21" / 05'52" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'05") | 989 / 989 |
| 2 | | 05'55" (+00'09") | 1002 / 1992 |
| 3 | | 05'46" | 1002 / 2995 |
| 4 | | 06'06" (+00'20") | 1009 / 4005 |
| 5 | | 05'49" (+00'03") | 1004 / 5009 |
| 6 | | 05'51" (+00'05") | 993 / 6003 |
| 7 | | 06'44" (+00'58") | 1009 / 7012 |
| 8 | | 06'05" (+00'19") | 1014 / 8026 |
| 9 | | 07'08" (+01'22") | 988 / 9015 |
| 10 | | 06'13" (+00'27") | 1012 / 10028 |
| 11 | | 06'20" (+00'34") | 995 / 11023 |
| 12 | | 05'53" (+00'07") | 1005 / 12028 |
| 13 | | 06'01" (+00'15") | 63 / 12092 |
賽後慢慢跑，
跑進了恐怖的吳興街後半段，
如果是第一次去，很容易迷路
亂亂跑，不小心發現了吳興國小，
終於找到啦
完成信義跑四校。
吳興國小、信義國中、信義國小、三興國小
接下來，休息3天，週六石門水庫馬...
會在雨中進行嗎？...
10月累積里程 :
217.83 km 
MIZUNO WAVE Rider 17 累積 :
1541.4 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'54" | 00:12'47" |
| 3 | 05'49" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 05'51" | 00:30'32" |
| 6 | 05'49" | 00:36'21" |
| 7 | 06'48" | 00:43'09" |
| 8 | 06'00" | 00:49'09" |
| 9 | 07'15" | 00:56'24" |
| 10 | 06'13" | 01:02'37" |
| 11 | 06'21" | 01:08'58" |
| 12 | 05'52" | 01:14'50" |
| 12.1 | 05'13" | 01:15'19" |
22804.9 km | 
4352.5 km
展開計圈分析
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