49.2 km | 05:57:53 | 07:16/km日期: 2023-03-11 07:00 - 總爬升: 662 m - 平均心率: 149 - 卡路里: 4242 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 69%
Pace: 07'33" / 05'42" / 05'34" / 06'07" / 05'33" / 05'51" / 06'40" / 06'12" / 06'29" / 06'05" / 07'32" / 06'40" / 06'13" / 05'59" / 08'38" / 05'35" / 08'40" / 05'23" / 07'10" / 08'04" / 09'12" / 08'48" / 09'04" / 07'35" / 12'11" / 06'03" / 07'14" / 04'43" / 05'43" / 07'50" / 06'17" / 06'20" / 10'07" / 07'48" / 07'44" / 08'21" / 06'59" / 06'21" / 08'52" / 09'29" / 07'24" / 07'10" / 08'56" / 08'18" / 07'56" / 08'23" / 06'52" / 06'22" / 06'40" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'23") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'56") | 1000 / 4000 |
| 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'39") | 1000 / 6000 |
| 7 | | 06'40" (+01'29") | 1000 / 7000 |
| 8 | | 06'11" (+01'00") | 1000 / 8000 |
| 9 | | 06'29" (+01'18") | 1000 / 9000 |
| 10 | | 06'04" (+00'53") | 1000 / 10000 |
| 11 | | 07'31" (+02'20") | 1000 / 11000 |
| 12 | | 06'40" (+01'29") | 1000 / 12000 |
| 13 | | 06'12" (+01'01") | 1000 / 13000 |
| 14 | | 05'59" (+00'48") | 1000 / 14000 |
| 15 | | 08'38" (+03'27") | 1000 / 15000 |
| 16 | | 05'34" (+00'23") | 1000 / 16000 |
| 17 | | 07'52" (+02'41") | 1000 / 17000 |
| 18 | | 06'10" (+00'59") | 1000 / 18000 |
| 19 | | 07'10" (+01'59") | 1000 / 19000 |
| 20 | | 08'04" (+02'53") | 1000 / 20000 |
| 21 | | 09'11" (+04'00") | 1000 / 21000 |
| 22 | | 08'48" (+03'37") | 1000 / 22000 |
| 23 | | 09'04" (+03'53") | 1000 / 23000 |
| 24 | | 07'34" (+02'23") | 1000 / 24000 |
| 25 | | 12'11" (+07'00") | 1000 / 25000 |
| 26 | | 06'03" (+00'52") | 1000 / 26000 |
| 27 | | 06'45" (+01'34") | 1000 / 27000 |
| 28 | | 05'11" | 1000 / 28000 |
| 29 | | 05'43" (+00'32") | 1000 / 29000 |
| 30 | | 07'49" (+02'38") | 1000 / 30000 |
| 31 | | 05'47" (+00'36") | 1000 / 31000 |
| 32 | | 06'49" (+01'38") | 1000 / 32000 |
| 33 | | 10'07" (+04'56") | 1000 / 33000 |
| 34 | | 07'47" (+02'36") | 1000 / 34000 |
| 35 | | 07'44" (+02'33") | 1000 / 35000 |
| 36 | | 08'21" (+03'10") | 1000 / 36000 |
| 37 | | 06'59" (+01'48") | 1000 / 37000 |
| 38 | | 06'20" (+01'09") | 1000 / 38000 |
| 39 | | 08'52" (+03'41") | 1000 / 39000 |
| 40 | | 09'29" (+04'18") | 1000 / 40000 |
| 41 | | 07'24" (+02'13") | 1000 / 41000 |
| 42 | | 07'09" (+01'58") | 1000 / 42000 |
| 43 | | 08'55" (+03'44") | 1000 / 43000 |
| 44 | | 08'17" (+03'06") | 1000 / 44000 |
| 45 | | 07'55" (+02'44") | 1000 / 45000 |
| 46 | | 08'22" (+03'11") | 1000 / 46000 |
| 47 | | 06'52" (+01'41") | 1000 / 47000 |
| 48 | | 06'21" (+01'10") | 1000 / 48000 |
| 49 | | 06'40" (+01'29") | 1000 / 49000 |
| 50 | | 06'40" (+01'29") | 225 / 49225 |
雲林上存
雲林上存
雲林上存
23125.0 km | 
463.6 km
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