| 全馬 | 05:05:30 | 07:14/km | 第32馬官方成績 | 日期 | 2016-03-20 | 成績 | 05:05:30 | 總名次 | 2767 / 5957 | 分組名次 | 1024 / 2049 | 平均速度 | 07:14/km |
陳四斤 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'31" | 01:02'19" | | 00:31'48" (+01'17") | | 00:30'43" (+00'12") | 01:02'25" (+00'06") | | 00:31'42" (+01'11") | | 00:38'19" (+07'48") | 01:17'53" (+15'34") | | 00:39'34" (+09'03") | | 00:42'08" (+11'37") | 01:23'25" (+21'06") | | 00:41'17" (+10'46") | |
日期: 2016-03-20 06:31 - 總爬升: 381 m - 卡路里: 3342 Cal - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'30" (+00'42") | 1445 / 1445 | 2 | | 05'51" (+00'03") | 548 / 1994 | 3 | | 05'50" (+00'02") | 1014 / 3008 | 4 | | 06'08" (+00'20") | 991 / 4000 | 5 | | 05'51" (+00'03") | 1002 / 5002 |
6 | | 06'26" (+00'38") | 1009 / 6012 | 7 | | 07'13" (+01'25") | 992 / 7004 | 8 | | 06'10" (+00'22") | 1015 / 8019 | 9 | | 06'02" (+00'14") | 999 / 9019 | 10 | | 05'52" (+00'04") | 1005 / 10025 | 11 | | 06'51" (+01'03") | 999 / 11025 | 12 | | 05'48" | 1012 / 12037 | 13 | | 06'06" (+00'18") | 998 / 13036 | 14 | | 05'55" (+00'07") | 1000 / 14036 | 15 | | 06'02" (+00'14") | 1000 / 15037 | 16 | | 06'52" (+01'04") | 997 / 16035 | 17 | | 06'00" (+00'12") | 1013 / 17048 | 18 | | 06'04" (+00'16") | 996 / 18044 | 19 | | 06'31" (+00'43") | 1002 / 19047 | 20 | | 06'11" (+00'23") | 995 / 20043 | 21 | | 09'26" (+03'38") | 1014 / 21058 | 22 | | 07'38" (+01'50") | 1004 / 22062 | 23 | | 06'38" (+00'50") | 986 / 23049 | 24 | | 07'49" (+02'01") | 1003 / 24052 | 25 | | 06'50" (+01'02") | 1002 / 25054 | 26 | | 07'44" (+01'56") | 1005 / 26060 | 27 | | 07'45" (+01'57") | 999 / 27059 | 28 | | 08'59" (+03'11") | 1011 / 28070 | 29 | | 07'05" (+01'17") | 992 / 29063 | 30 | | 07'53" (+02'05") | 1009 / 30073 | 31 | | 09'26" (+03'38") | 1007 / 31081 | 32 | | 08'23" (+02'35") | 1003 / 32085 | 33 | | 07'46" (+01'58") | 1001 / 33086 | 34 | | 08'04" (+02'16") | 1005 / 34091 | 35 | | 08'40" (+02'52") | 996 / 35088 | 36 | | 08'21" (+02'33") | 1001 / 36089 | 37 | | 08'28" (+02'40") | 1004 / 37094 | 38 | | 08'15" (+02'27") | 1009 / 38103 | 39 | | 08'00" (+02'12") | 1000 / 39103 | 40 | | 08'10" (+02'22") | 1006 / 40110 | 41 | | 07'58" (+02'10") | 2012 / 42122 | 42 | | 11'51" (+06'03") | 14 / 42136 | 43 | | 13'12" (+07'24") | 592 / 42729 |
好痛!
櫻花馬和萬金石跑完,不是腳最痛。
靠腰!腰好痛!
跑完坐下來休息!靠腰!閃到腰。
痛到走路都有問題,幸好已經跑完。
驚訝,505完賽。
啊明明上週連半馬都跑不完
櫻花馬601....
這次撐完25K,好玄。
賽前宣言: 抽到了,再次參加。 3月累積里程 : 163.98 km 美津濃 WAVE rider 18 SW 累積 : 1396.4 kmAndroid - Sony D6503 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'25" | 00:09'25" | 2 | 03'18" | 00:12'43" | 3 | 05'51" | 00:18'34" | 4 | 06'05" | 00:24'39" | 5 | 05'52" | 00:30'31" | 6 | 06'30" | 00:37'01" | 7 | 07'10" | 00:44'11" | 8 | 06'11" | 00:50'22" | 9 | 06'02" | 00:56'24" | 10 | 05'55" | 01:02'19" | 11 | 06'49" | 01:09'08" | 12 | 05'50" | 01:14'58" | 13 | 06'06" | 01:21'04" | 14 | 05'54" | 01:26'58" | 15 | 06'04" | 01:33'02" | 16 | 06'52" | 01:39'54" | 17 | 05'56" | 01:45'50" | 18 | 06'12" | 01:52'02" | 19 | 06'30" | 01:58'32" | 20 | 06'12" | 02:04'44" | 21 | 09'26" | 02:14'10" | 22 | 07'39" | 02:21'49" | 23 | 06'44" | 02:28'33" | 24 | 07'39" | 02:36'12" | 25 | 06'51" | 02:43'03" | 26 | 07'49" | 02:50'52" | 27 | 07'36" | 02:58'28" | 28 | 09'06" | 03:07'34" | 29 | 07'14" | 03:14'48" | 30 | 07'49" | 03:22'37" | 31 | 09'29" | 03:32'06" | 32 | 08'19" | 03:40'25" | 33 | 07'48" | 03:48'13" | 34 | 07'47" | 03:56'00" | 35 | 08'45" | 04:04'45" | 36 | 08'26" | 04:13'11" | 37 | 08'40" | 04:21'51" | 38 | 08'00" | 04:29'51" | 39 | 08'06" | 04:37'57" | 40 | 08'05" | 04:46'02" | 41 | 08'35" | 04:54'37" | 42 | 08'27" | 05:03'04" | 42.7 | 10'57" | 05:11'03" |
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