54.6 km | 06:56:17 | 07:37/km日期: 2018-03-03 15:59 - 平均心率: 65 - 卡路里: 4671 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(46)
Pace: 05'50" / 05'44" / 06'16" / 06'06" / 06'15" / 07'39" / 06'16" / 07'25" / 06'39" / 07'21" / 06'38" / 06'22" / 06'30" / 06'13" / 06'29" / 06'02" / 06'48" / 06'19" / 06'21" / 06'50" / 06'39" / 07'23" / 07'11" / 09'21" / 06'52" / 09'45" / 08'31" / 07'21" / 07'43" / 07'40" / 07'25" / 06'58" / 08'02" / 07'30" / 07'26" / 07'59" / 07'11" / 08'47" / 07'42" / 10'38" / 08'27" / 07'24" / 08'11" / 08'18" / 08'54" / 07'55" / 09'51" / 08'31" / 08'08" / 07'59" / 07'57" / 08'52" / 08'17" / 09'42" / 09'07" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 26914 / 26914 |
| 2 | | 08'13" (+01'21") | 28132 / 55046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 133.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 06'16" | 00:17'50" |
| 4 | 06'06" | 00:23'56" |
| 5 | 06'15" | 00:30'11" |
| 6 | 07'39" | 00:37'50" |
| 7 | 06'16" | 00:44'06" |
| 8 | 07'25" | 00:51'31" |
| 9 | 06'39" | 00:58'10" |
| 10 | 07'21" | 01:05'31" |
| 11 | 06'38" | 01:12'09" |
| 12 | 06'22" | 01:18'31" |
| 13 | 06'30" | 01:25'01" |
| 14 | 06'13" | 01:31'14" |
| 15 | 06'29" | 01:37'43" |
| 16 | 06'02" | 01:43'45" |
| 17 | 06'48" | 01:50'33" |
| 18 | 06'19" | 01:56'52" |
| 19 | 06'21" | 02:03'13" |
| 20 | 06'50" | 02:10'03" |
| 21 | 06'39" | 02:16'42" |
| 22 | 07'23" | 02:24'05" |
| 23 | 07'11" | 02:31'16" |
| 24 | 09'21" | 02:40'37" |
| 25 | 06'52" | 02:47'29" |
| 26 | 09'45" | 02:57'14" |
| 27 | 08'31" | 03:05'45" |
| 28 | 07'21" | 03:13'06" |
| 29 | 07'43" | 03:20'49" |
| 30 | 07'40" | 03:28'29" |
| 31 | 07'25" | 03:35'54" |
| 32 | 06'58" | 03:42'52" |
| 33 | 08'02" | 03:50'54" |
| 34 | 07'30" | 03:58'24" |
| 35 | 07'26" | 04:05'50" |
| 36 | 07'59" | 04:13'49" |
| 37 | 07'11" | 04:21'00" |
| 38 | 08'47" | 04:29'47" |
| 39 | 07'42" | 04:37'29" |
| 40 | 10'38" | 04:48'07" |
| 41 | 08'27" | 04:56'34" |
| 42 | 07'24" | 05:03'58" |
| 43 | 08'11" | 05:12'09" |
| 44 | 08'18" | 05:20'27" |
| 45 | 08'54" | 05:29'21" |
| 46 | 07'55" | 05:37'16" |
| 47 | 09'51" | 05:47'07" |
| 48 | 08'31" | 05:55'38" |
| 49 | 08'08" | 06:03'46" |
| 50 | 07'59" | 06:11'45" |
| 51 | 07'57" | 06:19'42" |
| 52 | 08'52" | 06:28'34" |
| 53 | 08'17" | 06:36'51" |
| 54 | 09'42" | 06:46'33" |
| 55 | 09'07" | 06:55'40" |
| 54.6 | -1'-40" | 06:56'17" |
23125.0 km | 
463.6 km
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