6.2 km | 00:46:03 | 07:25/km日期: 2019-05-07 09:17 - 平均心率: 143 - 卡路里: 324 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 97%
Pace: 08'31" / 06'42" / 06'34" / 06'27" / 07'38" / 09'11" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'57") | 1000 / 1000 |
| 2 | | 06'42" (+02'58") | 1000 / 2000 |
| 3 | | 06'34" (+02'50") | 1000 / 3000 |
| 4 | | 06'26" (+02'42") | 1000 / 4000 |
| 5 | | 06'16" (+02'32") | 413 / 4413 |
| 6 | | 12'55" (+09'11") | 72 / 4485 |
| 7 | | 03'54" (+00'10") | 100 / 4585 |
| 8 | | 13'30" (+09'46") | 111 / 4696 |
| 9 | | 04'01" (+00'17") | 100 / 4796 |
| 10 | | 12'19" (+08'35") | 121 / 4918 |
| 11 | | 03'53" (+00'09") | 100 / 5018 |
| 12 | | 12'41" (+08'57") | 118 / 5136 |
| 13 | | 03'56" (+00'12") | 100 / 5236 |
| 14 | | 12'32" (+08'48") | 119 / 5356 |
| 15 | | 04'01" (+00'17") | 100 / 5456 |
| 16 | | 12'57" (+09'13") | 115 / 5572 |
| 17 | | 03'44" | 100 / 5672 |
| 18 | | 13'43" (+09'59") | 109 / 5781 |
| 19 | | 03'46" (+00'02") | 100 / 5881 |
| 20 | | 13'39" (+09'55") | 109 / 5991 |
| 21 | | 03'56" (+00'12") | 100 / 6091 |
| 22 | | 12'50" (+09'06") | 116 / 6207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 81.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'42" | 00:15'13" |
| 3 | 06'34" | 00:21'47" |
| 4 | 06'27" | 00:28'14" |
| 5 | 07'38" | 00:35'52" |
| 6 | 09'11" | 00:45'03" |
| 6.2 | 08'48" | 00:46'53" |
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