10.1 km | 00:55:50 | 05:30/km日期: 2022-03-02 04:54 - 總爬升: 132 m - 卡路里: 658 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 05'36" / 05'34" / 05'18" / 05'10" / 05'26" / 05'33" / 05'28" / 05'25" / 05'32" / 05'46" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1000 / 1000 |
| 2 | | 05'34" (+00'25") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" (+00'19") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 05'31" (+00'22") | 1000 / 9000 |
| 10 | | 05'46" (+00'37") | 1000 / 10000 |
| 11 | | 06'41" (+01'32") | 148 / 10148 |
3月累積里程 : 112.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'18" | 00:16'28" |
| 4 | 05'10" | 00:21'38" |
| 5 | 05'26" | 00:27'04" |
| 6 | 05'33" | 00:32'37" |
| 7 | 05'28" | 00:38'05" |
| 8 | 05'25" | 00:43'30" |
| 9 | 05'32" | 00:49'02" |
| 10 | 05'46" | 00:54'48" |
| 10.1 | 06'43" | 00:55'48" |
27797.5 km | 
226.0 km
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