12.1 km | 01:08:57 | 05:43/km日期: 2016-05-13 19:35 - 卡路里: 955 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'47" / 05'37" / 05'56" / 05'45" / 05'51" / 05'41" / 05'35" / 05'39" / 05'36" / 05'53" / 05'41" / 05'40" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 993 / 993 |
| 2 | | 05'40" (+00'04") | 1007 / 2001 |
| 3 | | 05'52" (+00'16") | 1009 / 3010 |
| 4 | | 05'46" (+00'10") | 995 / 4006 |
| 5 | | 05'50" (+00'14") | 1000 / 5006 |
| 6 | | 05'38" (+00'02") | 1008 / 6015 |
| 7 | | 05'39" (+00'03") | 1004 / 7020 |
| 8 | | 05'36" | 1003 / 8024 |
| 9 | | 05'36" | 999 / 9023 |
| 10 | | 05'50" (+00'14") | 1005 / 10029 |
| 11 | | 05'42" (+00'06") | 1009 / 11039 |
| 12 | | 05'38" (+00'02") | 989 / 12029 |
| 13 | | 06'13" (+00'37") | 29 / 12058 |
月跑量破百，
接下來
騎車要破百
接下來
月跑量破兩百
5月累積里程 :
268.22 km 
美津濃 WAVE rider 18 SW 累積 :
1396.4 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'56" | 00:17'20" |
| 4 | 05'45" | 00:23'05" |
| 5 | 05'51" | 00:28'56" |
| 6 | 05'41" | 00:34'37" |
| 7 | 05'35" | 00:40'12" |
| 8 | 05'39" | 00:45'51" |
| 9 | 05'36" | 00:51'27" |
| 10 | 05'53" | 00:57'20" |
| 11 | 05'41" | 01:03'01" |
| 12 | 05'40" | 01:08'41" |
| 12.1 | 04'32" | 01:08'57" |
22810.1 km | 
4352.5 km
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