13.1 km | 01:12:07 | 05:31/km日期: 2024-11-08 15:54 - 平均心率: 140 - 卡路里: 896 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 60.8
Pace: 05'13" / 05'35" / 05'13" / 05'19" / 05'39" / 05'18" / 05'06" / 05'29" / 05'53" / 05'48" / 05'28" / 05'51" / 05'44" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'30") | 1000 / 2000 |
| 3 | | 05'12" (+00'07") | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'34") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'28" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'47") | 1000 / 9000 |
| 10 | | 05'48" (+00'43") | 1000 / 10000 |
| 11 | | 05'27" (+00'22") | 1000 / 11000 |
| 12 | | 05'50" (+00'45") | 1000 / 12000 |
| 13 | | 05'44" (+00'39") | 1000 / 13000 |
| 14 | | 08'29" (+03'24") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
123.45 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'35" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'39" | 00:26'59" |
| 6 | 05'18" | 00:32'17" |
| 7 | 05'06" | 00:37'23" |
| 8 | 05'29" | 00:42'52" |
| 9 | 05'53" | 00:48'45" |
| 10 | 05'48" | 00:54'33" |
| 11 | 05'28" | 01:00'01" |
| 12 | 05'51" | 01:05'52" |
| 13 | 05'44" | 01:11'36" |
| 13.1 | 08'25" | 01:12'07" |
1718.4 km | 
10126.8 km
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