| 全馬 | --:--:-- | --:-- | 第7馬官方成績 | 日期 | 2012-10-14 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'10" | 01:04'52" | | 00:33'42" (+02'32") | | 00:34'02" (+02'52") | 01:15'40" (+10'48") | | 00:41'38" (+10'28") | | 00:39'54" (+08'44") | 01:29'14" (+24'22") | | 00:49'20" (+18'10") | | 00:54'35" (+23'25") | 01:48'01" (+43'09") | | 00:53'26" (+22'16") | |
日期: 2012-10-14 06:03 - 卡路里: 3228 Cal 補給狀況超差,水站太少,幾乎沒有食物,後半段幾乎是餓著肚子跑 太差勁啦, 甚至摧毀了我對跑馬的熱情, 主辦單位新北路協你聽到跑者的心聲了嗎? 以後新北路協辦的活動絕不參加了!!!! 賽後評分: 補給太差,對我這種後段班的跑者,簡直是種折磨,甚至摧毀了我對跑馬的熱情,真想問問主辦的新北路協,你們到底在幹嘛??? 給 1 星 10月累積里程 : 153.07 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'08" | 00:12'59" | 3 | 06'31" | 00:19'30" | 4 | 05'48" | 00:25'18" | 5 | 05'52" | 00:31'10" | 6 | 06'03" | 00:37'13" | 7 | 06'03" | 00:43'16" | 8 | 06'47" | 00:50'03" | 9 | 07'05" | 00:57'08" | 10 | 07'44" | 01:04'52" | 11 | 06'31" | 01:11'23" | 12 | 06'46" | 01:18'09" | 13 | 06'36" | 01:24'45" | 14 | 06'39" | 01:31'24" | 15 | 07'30" | 01:38'54" | 16 | 09'40" | 01:48'34" | 17 | 08'07" | 01:56'41" | 18 | 07'12" | 02:03'53" | 19 | 08'38" | 02:12'31" | 20 | 08'01" | 02:20'32" | 21 | 08'10" | 02:28'42" | 22 | 08'03" | 02:36'45" | 23 | 07'41" | 02:44'26" | 24 | 08'26" | 02:52'52" | 25 | 07'34" | 03:00'26" | 26 | 11'27" | 03:11'53" | 27 | 10'48" | 03:22'41" | 28 | 08'26" | 03:31'07" | 29 | 09'20" | 03:40'27" | 30 | 09'19" | 03:49'46" | 31 | 10'48" | 04:00'34" | 32 | 10'57" | 04:11'31" | 33 | 10'05" | 04:21'36" | 34 | 11'24" | 04:33'00" | 35 | 11'21" | 04:44'21" | 36 | 10'11" | 04:54'32" | 37 | 09'53" | 05:04'25" | 38 | 10'36" | 05:15'01" | 39 | 11'46" | 05:26'47" | 40 | 11'00" | 05:37'47" | 41 | 10'13" | 05:48'00" | 42 | 08'04" | 05:56'04" | 42.1 | 04'51" | 05:56'39" |
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