11.5 km | 01:12:11 | 06:15/km日期: 2018-07-18 16:31 - 平均心率: 165 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(19)
Pace: 05'47" / 05'48" / 05'50" / 05'46" / 05'55" / 05'48" / 05'54" / 05'55" / 06'32" / 06'07" / 11'30" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'16") | 1000 / 1000 |
| 2 | | 05'48" (+01'18") | 1000 / 2000 |
| 3 | | 05'49" (+01'19") | 1000 / 3000 |
| 4 | | 05'45" (+01'15") | 1000 / 4000 |
| 5 | | 05'55" (+01'25") | 1000 / 5000 |
| 6 | | 05'48" (+01'18") | 1000 / 6000 |
| 7 | | 05'54" (+01'24") | 1000 / 7000 |
| 8 | | 05'54" (+01'24") | 1000 / 8000 |
| 9 | | 05'55" (+01'25") | 1000 / 9000 |
| 10 | | 06'06" (+01'36") | 1000 / 10000 |
| 11 | | 04'43" (+00'13") | 200 / 10200 |
| 12 | | 15'41" (+11'11") | 114 / 10314 |
| 13 | | 05'09" (+00'39") | 200 / 10514 |
| 14 | | 17'18" (+12'48") | 163 / 10678 |
| 15 | | 04'59" (+00'29") | 200 / 10878 |
| 16 | | 13'56" (+09'26") | 129 / 11007 |
| 17 | | 04'30" | 200 / 11207 |
| 18 | | 16'01" (+11'31") | 95 / 11303 |
| 19 | | 04'38" (+00'08") | 200 / 11503 |
| 20 | | 14'04" (+09'34") | 46 / 11549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
92.79 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'50" | 00:17'25" |
| 4 | 05'46" | 00:23'11" |
| 5 | 05'55" | 00:29'06" |
| 6 | 05'48" | 00:34'54" |
| 7 | 05'54" | 00:40'48" |
| 8 | 05'55" | 00:46'43" |
| 9 | 06'32" | 00:53'15" |
| 10 | 06'07" | 00:59'22" |
| 11 | 11'30" | 01:10'52" |
| 11.5 | 07'32" | 01:15'01" |
展開計圈分析
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