10.3 km | 00:58:29 | 05:40/km日期: 2015-01-28 18:32 - 總爬升: 169 m - 地點: 大安森林公園 - 天氣: 冷涼卡好 - 卡路里: 817 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'19" / 05'29" / 05'42" / 06'02" / 05'41" / 05'46" / 05'28" / 05'36" / 05'50" / 05'52" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 997 / 997 |
2 | | 05'30" (+00'16") | 996 / 1994 |
3 | | 05'40" (+00'26") | 1016 / 3010 |
4 | | 06'04" (+00'50") | 992 / 4002 |
5 | | 05'38" (+00'24") | 1006 / 5009 |
6 | | 05'44" (+00'30") | 1004 / 6013 |
7 | | 05'29" (+00'15") | 1012 / 7025 |
8 | | 05'36" (+00'22") | 992 / 8018 |
9 | | 05'49" (+00'35") | 1002 / 9020 |
10 | | 05'54" (+00'40") | 1015 / 10036 |
11 | | 05'39" (+00'25") | 273 / 10310 |
1月累積里程 :
159.03 km New Balance M980 累積 :
1174.5 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'29" | 00:10'48" |
3 | 05'42" | 00:16'30" |
4 | 06'02" | 00:22'32" |
5 | 05'41" | 00:28'13" |
6 | 05'46" | 00:33'59" |
7 | 05'28" | 00:39'27" |
8 | 05'36" | 00:45'03" |
9 | 05'50" | 00:50'53" |
10 | 05'52" | 00:56'45" |
10.3 | 05'34" | 00:58'29" |