10.6 km | 00:58:20 | 05:30/km日期: 2022-03-07 04:54 - 卡路里: 686 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(30)
Pace: 05'29" / 05'29" / 05'27" / 05'26" / 05'25" / 05'24" / 05'33" / 05'26" / 05'24" / 05'32" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'02") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'01") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10000 |
| 11 | | 05'58" (+00'35") | 599 / 10599 |
3月累積里程 : 112.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'27" | 00:16'25" |
| 4 | 05'26" | 00:21'51" |
| 5 | 05'25" | 00:27'16" |
| 6 | 05'24" | 00:32'40" |
| 7 | 05'33" | 00:38'13" |
| 8 | 05'26" | 00:43'39" |
| 9 | 05'24" | 00:49'03" |
| 10 | 05'32" | 00:54'35" |
| 10.6 | 05'58" | 00:58'10" |
27797.5 km | 
226.0 km
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