10.4 km | 00:57:28 | 05:31/km日期: 2021-08-03 17:48 - 平均心率: 155 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'56" / 05'42" / 05'37" / 05'32" / 05'32" / 05'15" / 06'42" / 05'32" / 05'34" / 05'08" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'29") | 1000 / 3000 |
| 4 | | 05'31" (+00'23") | 1000 / 4000 |
| 5 | | 05'31" (+00'23") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'24") | 1000 / 7000 |
| 8 | | 05'31" (+00'23") | 1000 / 8000 |
| 9 | | 05'34" (+00'26") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'15" (+00'07") | 402 / 10402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
444.46 km 
UA HOVR Sonic 3 累積 :
631.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'37" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'32" | 00:28'19" |
| 6 | 05'15" | 00:33'34" |
| 7 | 06'42" | 00:40'16" |
| 8 | 05'32" | 00:45'48" |
| 9 | 05'34" | 00:51'22" |
| 10 | 05'08" | 00:56'30" |
| 10.4 | 05'17" | 00:58'38" |
46103.2 km | 
9438.0 km
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