44.8 km | 05:17:30 | 07:04/km日期: 2025-02-09 08:28 - 總爬升: 481 m - 地點: Taoyuan - 天氣: Cloudy&Rain - 卡路里: 2744 Cal
Pace: 06'04" / 06'31" / 05'58" / 06'57" / 06'33" / 07'30" / 06'55" / 07'30" / 07'44" / 06'08" / 06'34" / 06'44" / 10'33" / 09'01" / 08'35" / 10'57" / 18'20" / 06'02" / 05'48" / 06'12" / 06'25" / 06'02" / 06'16" / 05'50" / 06'21" / 06'34" / 06'15" / 05'56" / 06'13" / 06'57" / 06'40" / 07'03" / 06'50" / 06'48" / 08'13" / 07'16" / 06'02" / 06'16" / 06'10" / 06'12" / 07'01" / 06'31" / 06'12" / 06'16" / 05'26" /
2月累積里程 :
314.65 km 
Asics Gel-Pluse 14 累積 :
1790.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'31" | 00:12'35" |
3 | 05'58" | 00:18'33" |
4 | 06'57" | 00:25'30" |
5 | 06'33" | 00:32'03" |
6 | 07'30" | 00:39'33" |
7 | 06'55" | 00:46'28" |
8 | 07'30" | 00:53'58" |
9 | 07'44" | 01:01'42" |
10 | 06'08" | 01:07'50" |
11 | 06'34" | 01:14'24" |
12 | 06'44" | 01:21'08" |
13 | 10'33" | 01:31'41" |
14 | 09'01" | 01:40'42" |
15 | 08'35" | 01:49'17" |
16 | 10'57" | 02:00'14" |
17 | 18'20" | 02:18'34" |
18 | 06'02" | 02:24'36" |
19 | 05'48" | 02:30'24" |
20 | 06'12" | 02:36'36" |
21 | 06'25" | 02:43'01" |
22 | 06'02" | 02:49'03" |
23 | 06'16" | 02:55'19" |
24 | 05'50" | 03:01'09" |
25 | 06'21" | 03:07'30" |
26 | 06'34" | 03:14'04" |
27 | 06'15" | 03:20'19" |
28 | 05'56" | 03:26'15" |
29 | 06'13" | 03:32'28" |
30 | 06'57" | 03:39'25" |
31 | 06'40" | 03:46'05" |
32 | 07'03" | 03:53'08" |
33 | 06'50" | 03:59'58" |
34 | 06'48" | 04:06'46" |
35 | 08'13" | 04:14'59" |
36 | 07'16" | 04:22'15" |
37 | 06'02" | 04:28'17" |
38 | 06'16" | 04:34'33" |
39 | 06'10" | 04:40'43" |
40 | 06'12" | 04:46'55" |
41 | 07'01" | 04:53'56" |
42 | 06'31" | 05:00'27" |
43 | 06'12" | 05:06'39" |
44 | 06'16" | 05:12'55" |
44.8 | 05'26" | 05:17'30" |