44.8 km | 04:48:57 | 06:26/km日期: 2025-02-15 07:02 - 總爬升: 321 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2742 Cal
Pace: 06'27" / 06'06" / 05'58" / 06'06" / 05'55" / 06'04" / 05'17" / 04'48" / 05'35" / 06'18" / 05'29" / 05'36" / 05'40" / 05'54" / 05'57" / 05'51" / 05'31" / 05'47" / 06'00" / 05'57" / 06'25" / 06'24" / 07'55" / 07'59" / 06'24" / 06'06" / 04'32" / 05'11" / 06'24" / 06'20" / 06'13" / 07'26" / 06'34" / 07'39" / 06'41" / 07'43" / 08'33" / 07'19" / 08'05" / 07'33" / 08'13" / 07'44" / 07'11" / 06'09" / 07'22" /
2月累積里程 :
314.65 km 
Asics Gel-Pluse 14 累積 :
1790.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'06" | 00:12'33" |
3 | 05'58" | 00:18'31" |
4 | 06'06" | 00:24'37" |
5 | 05'55" | 00:30'32" |
6 | 06'04" | 00:36'36" |
7 | 05'17" | 00:41'53" |
8 | 04'48" | 00:46'41" |
9 | 05'35" | 00:52'16" |
10 | 06'18" | 00:58'34" |
11 | 05'29" | 01:04'03" |
12 | 05'36" | 01:09'39" |
13 | 05'40" | 01:15'19" |
14 | 05'54" | 01:21'13" |
15 | 05'57" | 01:27'10" |
16 | 05'51" | 01:33'01" |
17 | 05'31" | 01:38'32" |
18 | 05'47" | 01:44'19" |
19 | 06'00" | 01:50'19" |
20 | 05'57" | 01:56'16" |
21 | 06'25" | 02:02'41" |
22 | 06'24" | 02:09'05" |
23 | 07'55" | 02:17'00" |
24 | 07'59" | 02:24'59" |
25 | 06'24" | 02:31'23" |
26 | 06'06" | 02:37'29" |
27 | 04'32" | 02:42'01" |
28 | 05'11" | 02:47'12" |
29 | 06'24" | 02:53'36" |
30 | 06'20" | 02:59'56" |
31 | 06'13" | 03:06'09" |
32 | 07'26" | 03:13'35" |
33 | 06'34" | 03:20'09" |
34 | 07'39" | 03:27'48" |
35 | 06'41" | 03:34'29" |
36 | 07'43" | 03:42'12" |
37 | 08'33" | 03:50'45" |
38 | 07'19" | 03:58'04" |
39 | 08'05" | 04:06'09" |
40 | 07'33" | 04:13'42" |
41 | 08'13" | 04:21'55" |
42 | 07'44" | 04:29'39" |
43 | 07'11" | 04:36'50" |
44 | 06'09" | 04:42'59" |
44.8 | 07'22" | 04:48'57" |