44.0 km | 04:28:53 | 06:06/km日期: 2025-04-12 06:06 - 總爬升: 130 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2694 Cal
Pace: 05'40" / 05'49" / 05'55" / 06'03" / 06'02" / 06'02" / 06'19" / 06'03" / 06'22" / 05'54" / 05'42" / 06'14" / 05'15" / 05'15" / 05'03" / 05'40" / 06'41" / 06'08" / 05'51" / 05'52" / 05'59" / 06'05" / 06'14" / 05'30" / 05'38" / 06'00" / 05'51" / 07'25" / 05'30" / 05'41" / 06'18" / 06'15" / 06'20" / 06'38" / 06'42" / 06'35" / 06'44" / 06'21" / 06'13" / 06'19" / 06'21" / 06'45" / 06'53" / 06'37" / 06'00" /
4月累積里程 :
420.59 km 
Asics Gel-Pluse 14 累積 :
1790.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'49" | 00:11'29" |
3 | 05'55" | 00:17'24" |
4 | 06'03" | 00:23'27" |
5 | 06'02" | 00:29'29" |
6 | 06'02" | 00:35'31" |
7 | 06'19" | 00:41'50" |
8 | 06'03" | 00:47'53" |
9 | 06'22" | 00:54'15" |
10 | 05'54" | 01:00'09" |
11 | 05'42" | 01:05'51" |
12 | 06'14" | 01:12'05" |
13 | 05'15" | 01:17'20" |
14 | 05'15" | 01:22'35" |
15 | 05'03" | 01:27'38" |
16 | 05'40" | 01:33'18" |
17 | 06'41" | 01:39'59" |
18 | 06'08" | 01:46'07" |
19 | 05'51" | 01:51'58" |
20 | 05'52" | 01:57'50" |
21 | 05'59" | 02:03'49" |
22 | 06'05" | 02:09'54" |
23 | 06'14" | 02:16'08" |
24 | 05'30" | 02:21'38" |
25 | 05'38" | 02:27'16" |
26 | 06'00" | 02:33'16" |
27 | 05'51" | 02:39'07" |
28 | 07'25" | 02:46'32" |
29 | 05'30" | 02:52'02" |
30 | 05'41" | 02:57'43" |
31 | 06'18" | 03:04'01" |
32 | 06'15" | 03:10'16" |
33 | 06'20" | 03:16'36" |
34 | 06'38" | 03:23'14" |
35 | 06'42" | 03:29'56" |
36 | 06'35" | 03:36'31" |
37 | 06'44" | 03:43'15" |
38 | 06'21" | 03:49'36" |
39 | 06'13" | 03:55'49" |
40 | 06'19" | 04:02'08" |
41 | 06'21" | 04:08'29" |
42 | 06'45" | 04:15'14" |
43 | 06'53" | 04:22'07" |
44 | 06'37" | 04:28'44" |
44.0 | 05'56" | 04:28'53" |