Victor Yang 2025/03/15 訓練日誌

Victor Yang 桃園
ID 3876

5 followers

Shoes (3)

adidas Duramo Speed
You have already used 4 months 24 days
Run a total of 28.1 km
3 Star

Asics Gel-Pluse 14
You have already used 1 years 6 months 7 days
Run a total of 1790.1 km
Rating

YSandal きいそう Slippers Y
You have already used 7 years 9 months 12 days
Run a total of 5818.9 km
Rating

Cycling (1)

UBike 2.0
You have already used 2 years 3 months 25 days
Ride a total of 50.4 km

Races (0)

Best Results:

Marathons : 03:13:56

Half Marathons : 01:31:20

Running Experience : 13 Year (Joined races)
Total Distance :

26998.8 km |

80.9 km
2025 Year :

1526.9 km |

0.0 km

2025	(km)	(km)
Apr	420.6	0.0
Mar	429.4	0.0
Feb	314.7	0.0
Jan	362.3	0.0
2024	(km)	(km)
Dec	441.0	0.0
Nov	462.8	0.0

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Clubs (0)

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Timeline (9)

2022/08/02 Congratulations! Victor Yang got 1000 likes
2021/06/30 Congratulations! Victor Yang got 500 likes
2020/12/20 Wow! Victor Yang's personal best - Marathons | 03:13:56
2019/12/08 Wow! Victor Yang's personal best - Marathons | 03:28:27
2013/04/28 Wow! Victor Yang's personal best - Marathons | 04:04:27
2013/03/10 Victor Yang finished first marathon! - 北馬雙溪櫻花馬拉松
2012/05/20 Wow! Victor Yang's personal best - Half Marathons | 01:31:20
2012/04/08 Wow! Victor Yang's personal best - Half Marathons | 01:39:14
2012/03/18 Victor Yang finished first half marathon! - 2012 臺北國道馬拉松

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Victor Yang

43.2 km | 04:03:26 | 05:37/km

日期: 2025-03-15 02:38 - 總爬升: 200 m - 地點: Taoyuan - 天氣: Thunder&Rain - 卡路里: 2646 Cal

Pace: 05'48" / 05'53" / 05'33" / 05'44" / 05'43" / 04'56" / 05'24" / 05'32" / 05'38" / 05'12" / 05'32" / 05'58" / 06'30" / 06'43" / 05'57" / 06'00" / 05'53" / 06'50" / 06'56" / 06'41" / 06'36" / 06'04" / 07'20" / 05'04" / 05'13" / 05'53" / 05'04" / 04'46" / 04'58" / 05'34" / 05'54" / 06'47" / 04'41" / 04'53" / 05'05" / 04'53" / 04'58" / 04'55" / 05'09" / 04'50" / 04'52" / 05'14" / 05'04" / 05'16" /

八德國民運動中心2龍鳳公園

3月累積里程 : 429.37 km

YSandal きいそう Slippers Y 累積 : 5818.9 km

GPX 上傳 | 1 month ago

留言

里程 (km)	配速 (/km)	時間 (累計時間)
1	05'48"	00:05'48"
2	05'53"	00:11'41"
3	05'33"	00:17'14"
4	05'44"	00:22'58"
5	05'43"	00:28'41"
6	04'56"	00:33'37"
7	05'24"	00:39'01"
8	05'32"	00:44'33"
9	05'38"	00:50'11"
10	05'12"	00:55'23"
11	05'32"	01:00'55"
12	05'58"	01:06'53"
13	06'30"	01:13'23"
14	06'43"	01:20'06"
15	05'57"	01:26'03"
16	06'00"	01:32'03"
17	05'53"	01:37'56"
18	06'50"	01:44'46"
19	06'56"	01:51'42"
20	06'41"	01:58'23"
21	06'36"	02:04'59"
22	06'04"	02:11'03"
23	07'20"	02:18'23"
24	05'04"	02:23'27"
25	05'13"	02:28'40"
26	05'53"	02:34'33"
27	05'04"	02:39'37"
28	04'46"	02:44'23"
29	04'58"	02:49'21"
30	05'34"	02:54'55"
31	05'54"	03:00'49"
32	06'47"	03:07'36"
33	04'41"	03:12'17"
34	04'53"	03:17'10"
35	05'05"	03:22'15"
36	04'53"	03:27'08"
37	04'58"	03:32'06"
38	04'55"	03:37'01"
39	05'09"	03:42'10"
40	04'50"	03:47'00"
41	04'52"	03:51'52"
42	05'14"	03:57'06"
43	05'04"	04:02'10"
43.2	05'16"	04:03'26"