10.1 km | 00:57:01 | 05:39/km日期: 2019-01-12 16:04 - 卡路里: 779 Cal - 總步數: 9950 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 05'48" / 05'42" / 05'39" / 05'37" / 05'35" / 05'41" / 05'36" / 05'33" / 05'46" / 05'38" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'16") | 1002 / 1002 | 175 / 98 |
2 | | 05'41" (+00'10") | 1000 / 2003 | 177 / 98 |
3 | | 05'38" (+00'07") | 1000 / 3004 | 177 / 99 |
4 | | 05'35" (+00'04") | 1003 / 4007 | 176 / 101 |
5 | | 05'35" (+00'04") | 1007 / 5015 | 176 / 101 |
6 | | 05'38" (+00'07") | 1006 / 6021 | 174 / 101 |
7 | | 05'31" | 1003 / 7024 | 174 / 103 |
8 | | 05'34" (+00'03") | 1005 / 8029 | 172 / 103 |
9 | | 05'41" (+00'10") | 1003 / 9033 | 170 / 102 |
10 | | 05'38" (+00'07") | 1008 / 10041 | 169 / 104 |
11 | | 05'29" | 69 / 10111 | 166 / 109 |
1月累積里程 :
105.50 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'39" | 00:17'09" |
4 | 05'37" | 00:22'46" |
5 | 05'35" | 00:28'21" |
6 | 05'41" | 00:34'02" |
7 | 05'36" | 00:39'38" |
8 | 05'33" | 00:45'11" |
9 | 05'46" | 00:50'57" |
10 | 05'38" | 00:56'35" |
10.1 | 06'11" | 00:57'01" |