10.1 km | 00:57:52 | 05:44/km日期: 2018-08-11 17:02 - 卡路里: 780 Cal - 總步數: 9704 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 05'44" / 05'50" / 05'41" / 05'37" / 05'33" / 05'37" / 05'10" / 05'30" / 05'49" / 06'04" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'31") | 1006 / 1006 | 172 / 101 |
2 | | 05'47" (+00'34") | 1006 / 2012 | 170 / 101 |
3 | | 05'39" (+00'26") | 1006 / 3019 | 169 / 104 |
4 | | 05'37" (+00'24") | 1008 / 4027 | 168 / 105 |
5 | | 05'29" (+00'16") | 1001 / 5029 | 167 / 108 |
6 | | 05'35" (+00'22") | 1013 / 6043 | 165 / 108 |
7 | | 05'13" | 1005 / 7048 | 170 / 112 |
8 | | 05'29" (+00'16") | 1002 / 8050 | 174 / 104 |
9 | | 05'48" (+00'35") | 1008 / 9059 | 171 / 100 |
10 | | 06'25" (+01'12") | 1005 / 10064 | 153 / 101 |
11 | | 08'05" (+02'52") | 78 / 10142 | 123 / 100 |
8月累積里程 :
106.77 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'50" | 00:11'34" |
3 | 05'41" | 00:17'15" |
4 | 05'37" | 00:22'52" |
5 | 05'33" | 00:28'25" |
6 | 05'37" | 00:34'02" |
7 | 05'10" | 00:39'12" |
8 | 05'30" | 00:44'42" |
9 | 05'49" | 00:50'31" |
10 | 06'04" | 00:56'35" |
10.1 | 16'23" | 00:57'52" |