12.1 km | 01:12:00 | 05:56/km日期: 2020-04-11 16:41 - 卡路里: 937 Cal - 總步數: 12252 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'03" / 05'56" / 05'55" / 06'07" / 05'52" / 05'59" / 06'03" / 05'55" / 06'00" / 05'49" / 05'53" / 05'48" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'15") | 1003 / 1003 | 176 / 93 |
| 2 | | 05'54" (+00'08") | 1004 / 2007 | 177 / 95 |
| 3 | | 05'54" (+00'08") | 1001 / 3009 | 175 / 96 |
| 4 | | 06'04" (+00'18") | 1006 / 4015 | 173 / 94 |
| 5 | | 05'51" (+00'05") | 1001 / 5017 | 172 / 98 |
| 6 | | 05'57" (+00'11") | 1003 / 6020 | 169 / 98 |
| 7 | | 06'00" (+00'14") | 1006 / 7026 | 168 / 98 |
| 8 | | 05'54" (+00'08") | 1002 / 8029 | 166 / 101 |
| 9 | | 05'59" (+00'13") | 1000 / 9030 | 164 / 101 |
| 10 | | 05'49" (+00'03") | 1006 / 10037 | 165 / 103 |
| 11 | | 05'50" (+00'04") | 1008 / 11045 | 165 / 103 |
| 12 | | 05'46" | 1004 / 12049 | 166 / 103 |
| 13 | | 05'39" | 109 / 12159 | 162 / 109 |
4月累積里程 :
112.48 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 06'07" | 00:24'01" |
| 5 | 05'52" | 00:29'53" |
| 6 | 05'59" | 00:35'52" |
| 7 | 06'03" | 00:41'55" |
| 8 | 05'55" | 00:47'50" |
| 9 | 06'00" | 00:53'50" |
| 10 | 05'49" | 00:59'39" |
| 11 | 05'53" | 01:05'32" |
| 12 | 05'48" | 01:11'20" |
| 12.1 | 06'06" | 01:12'00" |
13441.8 km | 
2639.6 km
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