10.1 km | 01:00:01 | 05:57/km日期: 2020-09-19 16:55 - 卡路里: 778 Cal - 總步數: 10136 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 73%
Pace: 06'10" / 06'00" / 05'56" / 05'58" / 06'02" / 05'56" / 05'54" / 05'51" / 06'02" / 05'49" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'21") | 1009 / 1009 | 170 / 94 |
2 | | 05'53" (+00'04") | 1006 / 2015 | 170 / 99 |
3 | | 05'55" (+00'06") | 1001 / 3017 | 168 / 99 |
4 | | 05'57" (+00'08") | 1002 / 4019 | 165 / 101 |
5 | | 05'59" (+00'10") | 1006 / 5025 | 167 / 99 |
6 | | 05'57" (+00'08") | 1008 / 6034 | 165 / 101 |
7 | | 05'51" (+00'02") | 1005 / 7039 | 166 / 102 |
8 | | 05'49" | 1004 / 8043 | 170 / 100 |
9 | | 05'58" (+00'09") | 1002 / 9046 | 171 / 97 |
10 | | 05'49" | 1006 / 10052 | 171 / 99 |
11 | | 05'14" | 63 / 10115 | 174 / 109 |
9月累積里程 :
71.45 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'56" | 00:18'06" |
4 | 05'58" | 00:24'04" |
5 | 06'02" | 00:30'06" |
6 | 05'56" | 00:36'02" |
7 | 05'54" | 00:41'56" |
8 | 05'51" | 00:47'47" |
9 | 06'02" | 00:53'49" |
10 | 05'49" | 00:59'38" |
10.1 | 06'01" | 01:00'01" |