10.1 km | 00:58:45 | 05:50/km日期: 2019-12-21 17:02 - 卡路里: 779 Cal - 總步數: 10112 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 70%
Pace: 05'57" / 05'44" / 05'46" / 05'44" / 05'47" / 05'53" / 05'52" / 05'53" / 05'54" / 05'48" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'18") | 1008 / 1008 | 176 / 95 |
2 | | 05'39" | 1002 / 2011 | 176 / 99 |
3 | | 05'43" (+00'04") | 1006 / 3017 | 174 / 99 |
4 | | 05'44" (+00'05") | 1007 / 4024 | 174 / 99 |
5 | | 05'44" (+00'05") | 1007 / 5032 | 172 / 100 |
6 | | 05'48" (+00'09") | 1004 / 6036 | 169 / 101 |
7 | | 05'52" (+00'13") | 1006 / 7043 | 170 / 99 |
8 | | 05'49" (+00'10") | 1002 / 8045 | 167 / 102 |
9 | | 05'52" (+00'13") | 1002 / 9048 | 169 / 100 |
10 | | 05'48" (+00'09") | 1005 / 10054 | 170 / 100 |
11 | | 05'49" (+00'10") | 68 / 10122 | 170 / 100 |
12月累積里程 :
54.13 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 05'46" | 00:17'27" |
4 | 05'44" | 00:23'11" |
5 | 05'47" | 00:28'58" |
6 | 05'53" | 00:34'51" |
7 | 05'52" | 00:40'43" |
8 | 05'53" | 00:46'36" |
9 | 05'54" | 00:52'30" |
10 | 05'48" | 00:58'18" |
10.1 | 06'33" | 00:58'45" |