15.1 km | 01:27:37 | 05:49/km日期: 2020-12-12 16:23 - 卡路里: 1165 Cal - 總步數: 15172 - 平均步頻: 173 - 平均步幅: 99 cm
Pace: 05'51" / 05'42" / 05'41" / 05'40" / 05'37" / 05'37" / 05'33" / 05'47" / 05'46" / 05'45" / 05'57" / 06'02" / 06'08" / 06'09" / 05'57" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'18") | 1002 / 1002 | 180 / 95 |
| 2 | | 05'41" (+00'10") | 1002 / 2004 | 181 / 96 |
| 3 | | 05'41" (+00'10") | 1008 / 3013 | 180 / 97 |
| 4 | | 05'34" (+00'03") | 1006 / 4019 | 178 / 100 |
| 5 | | 05'36" (+00'05") | 1000 / 5020 | 176 / 100 |
| 6 | | 05'37" (+00'06") | 1008 / 6029 | 173 / 102 |
| 7 | | 05'31" | 1005 / 7034 | 173 / 104 |
| 8 | | 05'44" (+00'13") | 1007 / 8042 | 171 / 101 |
| 9 | | 05'43" (+00'12") | 1008 / 9050 | 170 / 102 |
| 10 | | 05'42" (+00'11") | 1008 / 10058 | 168 / 103 |
| 11 | | 05'54" (+00'23") | 1006 / 11064 | 169 / 99 |
| 12 | | 05'58" (+00'27") | 1000 / 12064 | 168 / 99 |
| 13 | | 06'09" (+00'38") | 1004 / 13068 | 166 / 97 |
| 14 | | 06'07" (+00'36") | 1007 / 14076 | 168 / 97 |
| 15 | | 05'55" (+00'24") | 1002 / 15078 | 172 / 98 |
12月累積里程 :
104.75 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'40" | 00:22'54" |
| 5 | 05'37" | 00:28'31" |
| 6 | 05'37" | 00:34'08" |
| 7 | 05'33" | 00:39'41" |
| 8 | 05'47" | 00:45'28" |
| 9 | 05'46" | 00:51'14" |
| 10 | 05'45" | 00:56'59" |
| 11 | 05'57" | 01:02'56" |
| 12 | 06'02" | 01:08'58" |
| 13 | 06'08" | 01:15'06" |
| 14 | 06'09" | 01:21'15" |
| 15 | 05'57" | 01:27'12" |
| 15.1 | 06'43" | 01:27'37" |
13441.8 km | 
2639.6 km
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