18.2 km | 01:21:47 | 04:29/km日期: 2016-03-07 04:26 - 卡路里: 868 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'14" / 04'43" / 04'35" / 04'30" / 04'25" / 04'25" / 04'31" / 04'20" / 04'14" / 04'09" / 04'10" / 04'09" / 04'16" / 04'08" / 04'01" / 04'07" / 04'02" / 03'55" / 03'44" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'01") | 453 / 453 |
| 2 | | 05'21" (+01'50") | 453 / 907 |
| 3 | | 05'06" (+01'35") | 453 / 1360 |
| 4 | | 04'59" (+01'28") | 453 / 1814 |
| 5 | | 04'50" (+01'19") | 453 / 2268 |
| 6 | | 04'53" (+01'22") | 453 / 2721 |
| 7 | | 04'42" (+01'11") | 453 / 3175 |
| 8 | | 04'44" (+01'13") | 453 / 3629 |
| 9 | | 04'35" (+01'04") | 453 / 4082 |
| 10 | | 04'39" (+01'08") | 453 / 4536 |
| 11 | | 04'42" (+01'11") | 453 / 4990 |
| 12 | | 04'35" (+01'04") | 453 / 5443 |
| 13 | | 04'39" (+01'08") | 453 / 5897 |
| 14 | | 04'42" (+01'11") | 453 / 6351 |
| 15 | | 04'33" (+01'02") | 453 / 6804 |
| 16 | | 04'26" (+00'55") | 453 / 7258 |
| 17 | | 04'31" (+01'00") | 453 / 7712 |
| 18 | | 04'28" (+00'57") | 453 / 8165 |
| 19 | | 04'20" (+00'49") | 453 / 8619 |
| 20 | | 04'22" (+00'51") | 453 / 9073 |
| 21 | | 04'17" (+00'46") | 453 / 9526 |
| 22 | | 04'31" (+01'00") | 453 / 9980 |
| 23 | | 04'13" (+00'42") | 453 / 10434 |
| 24 | | 04'24" (+00'53") | 453 / 10887 |
| 25 | | 04'20" (+00'49") | 453 / 11341 |
| 26 | | 04'20" (+00'49") | 453 / 11795 |
| 27 | | 04'17" (+00'46") | 453 / 12248 |
| 28 | | 04'24" (+00'53") | 453 / 12702 |
| 29 | | 04'15" (+00'44") | 453 / 13156 |
| 30 | | 04'13" (+00'42") | 453 / 13609 |
| 31 | | 04'15" (+00'44") | 453 / 14063 |
| 32 | | 04'15" (+00'44") | 453 / 14517 |
| 33 | | 04'20" (+00'49") | 453 / 14970 |
| 34 | | 04'17" (+00'46") | 453 / 15424 |
| 35 | | 04'15" (+00'44") | 453 / 15878 |
| 36 | | 04'09" (+00'38") | 453 / 16331 |
| 37 | | 04'15" (+00'44") | 453 / 16785 |
| 38 | | 04'17" (+00'46") | 453 / 17239 |
| 39 | | 04'11" (+00'40") | 453 / 17692 |
| 40 | | 03'31" | 453 / 18146 |
| 41 | | 03'16" | 40 / 18187 |
3月累積里程 : 610.58 km
Android - KYOCERA 202K 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'43" | 00:09'57" |
| 3 | 04'35" | 00:14'32" |
| 4 | 04'30" | 00:19'02" |
| 5 | 04'25" | 00:23'27" |
| 6 | 04'25" | 00:27'52" |
| 7 | 04'31" | 00:32'23" |
| 8 | 04'20" | 00:36'43" |
| 9 | 04'14" | 00:40'57" |
| 10 | 04'09" | 00:45'06" |
| 11 | 04'10" | 00:49'16" |
| 12 | 04'09" | 00:53'25" |
| 13 | 04'16" | 00:57'41" |
| 14 | 04'08" | 01:01'49" |
| 15 | 04'01" | 01:05'50" |
| 16 | 04'07" | 01:09'57" |
| 17 | 04'02" | 01:13'59" |
| 18 | 03'55" | 01:17'54" |
| 19 | 03'44" | 01:21'38" |
| 18.2 | 00'-11" | 01:21'47" |
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