| 全馬 | 04:48:08 | 06:49/km | 第12馬官方成績 | 日期 | 2017-02-12 | 成績 | 04:48:08 | 總名次 | 2421 / 5918 | 分組名次 | 839 / 1812 | 平均速度 | 06:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'14" (+01'20") | 00:59'08" | | 00:28'54" | | 00:28'56" (+00'02") | 00:59'14" (+00'06") | | 00:30'18" (+01'24") | | 00:33'52" (+04'58") | 01:07'32" (+08'24") | | 00:33'40" (+04'46") | | 00:39'25" (+10'31") | 01:19'09" (+20'01") | | 00:39'44" (+10'50") | |
日期: 2017-02-12 06:23 - 總爬升: 197 m - 卡路里: 3307 Cal - 總步數: 45816 - 平均步頻: 158 - 平均步幅: 93 cm - 溫度: 13°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'35" (+01'05") | 1006 / 1006 | 169 / 89 | 2 | | 05'51" (+00'21") | 1002 / 2009 | 170 / 99 | 3 | | 06'06" (+00'36") | 1000 / 3009 | 168 / 97 | 4 | | 05'44" (+00'14") | 1004 / 4014 | 171 / 101 | 5 | | 05'48" (+00'18") | 1003 / 5017 | 170 / 101 |
6 | | 05'35" (+00'05") | 1005 / 6022 | 174 / 102 | 7 | | 05'30" | 1006 / 7029 | 172 / 105 | 8 | | 06'07" (+00'37") | 1000 / 8030 | 164 / 99 | 9 | | 05'40" (+00'10") | 1000 / 9031 | 174 / 101 | 10 | | 05'55" (+00'25") | 1006 / 10037 | 165 / 102 | 11 | | 05'43" (+00'13") | 1005 / 11043 | 159 / 109 | 12 | | 05'38" (+00'08") | 1007 / 12050 | 171 / 103 | 13 | | 06'03" (+00'33") | 1000 / 13050 | 161 / 102 | 14 | | 05'35" (+00'05") | 1000 / 14051 | 175 / 101 | 15 | | 05'49" (+00'19") | 1006 / 15058 | 173 / 98 | 16 | | 06'05" (+00'35") | 1007 / 16066 | 161 / 102 | 17 | | 05'39" (+00'09") | 1005 / 17071 | 174 / 101 | 18 | | 06'20" (+00'50") | 1000 / 18072 | 160 / 97 | 19 | | 05'41" (+00'11") | 1002 / 19074 | 176 / 99 | 20 | | 06'24" (+00'54") | 1004 / 20078 | 157 / 99 | 21 | | 06'20" (+00'50") | 1007 / 21085 | 162 / 97 | 22 | | 06'24" (+00'54") | 1005 / 22090 | 159 / 97 | 23 | | 06'56" (+01'26") | 1000 / 23090 | 156 / 92 | 24 | | 06'33" (+01'03") | 1001 / 24092 | 171 / 89 | 25 | | 07'35" (+02'05") | 1005 / 25098 | 148 / 88 | 26 | | 06'17" (+00'47") | 1001 / 26099 | 170 / 93 | 27 | | 06'25" (+00'55") | 1003 / 27103 | 166 / 93 | 28 | | 07'38" (+02'08") | 1000 / 28103 | 146 / 88 | 29 | | 06'28" (+00'58") | 1000 / 29103 | 171 / 90 | 30 | | 06'45" (+01'15") | 1006 / 30110 | 168 / 87 | 31 | | 08'23" (+02'53") | 1002 / 31112 | 131 / 90 | 32 | | 08'18" (+02'48") | 1007 / 32120 | 134 / 89 | 33 | | 07'14" (+01'44") | 1007 / 33127 | 159 / 86 | 34 | | 07'42" (+02'12") | 1005 / 34133 | 166 / 77 | 35 | | 07'35" (+02'05") | 1008 / 35141 | 153 / 86 | 36 | | 08'31" (+03'01") | 1007 / 36149 | 138 / 84 | 37 | | 07'40" (+02'10") | 1006 / 37155 | 166 / 78 | 38 | | 08'02" (+02'32") | 1005 / 38161 | 144 / 86 | 39 | | 08'09" (+02'39") | 1001 / 39162 | 150 / 81 | 40 | | 07'11" (+01'41") | 1008 / 40170 | 169 / 82 | 41 | | 09'26" (+03'56") | 1008 / 41179 | 119 / 88 | 42 | | 07'54" (+02'24") | 1006 / 42185 | 133 / 94 | 43 | | 07'19" (+01'49") | 734 / 42920 | 142 / 95 |
屏東K S Liang 賽前宣言: 平安就好! 賽後評分: 優質賽事,可惜寄物排太長了 給 5 星 2月累積里程 : 120.93 km ASICS GEL-CUMULUS 16 (綠) 累積 : 1505.3 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 05'53" | 00:12'31" | 3 | 06'07" | 00:18'38" | 4 | 05'46" | 00:24'24" | 5 | 05'50" | 00:30'14" | 6 | 05'34" | 00:35'48" | 7 | 05'33" | 00:41'21" | 8 | 06'08" | 00:47'29" | 9 | 05'41" | 00:53'10" | 10 | 05'58" | 00:59'08" | 11 | 05'46" | 01:04'54" | 12 | 05'38" | 01:10'32" | 13 | 06'07" | 01:16'39" | 14 | 05'36" | 01:22'15" | 15 | 05'49" | 01:28'04" | 16 | 06'08" | 01:34'12" | 17 | 05'41" | 01:39'53" | 18 | 06'21" | 01:46'14" | 19 | 05'42" | 01:51'56" | 20 | 06'26" | 01:58'22" | 21 | 06'22" | 02:04'44" | 22 | 06'25" | 02:11'09" | 23 | 06'59" | 02:18'08" | 24 | 06'32" | 02:24'40" | 25 | 07'34" | 02:32'14" | 26 | 06'20" | 02:38'34" | 27 | 06'26" | 02:45'00" | 28 | 07'42" | 02:52'42" | 29 | 06'28" | 02:59'10" | 30 | 06'44" | 03:05'54" | 31 | 08'27" | 03:14'21" | 32 | 08'17" | 03:22'38" | 33 | 07'17" | 03:29'55" | 34 | 07'45" | 03:37'40" | 35 | 07'39" | 03:45'19" | 36 | 08'35" | 03:53'54" | 37 | 07'43" | 04:01'37" | 38 | 08'01" | 04:09'38" | 39 | 08'14" | 04:17'52" | 40 | 07'11" | 04:25'03" | 41 | 09'26" | 04:34'29" | 42 | 07'54" | 04:42'23" | 42.7 | 07'59" | 04:48'15" |
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