18.3 km | 01:26:44 | 04:45/km日期: 2017-03-02 04:14 - 卡路里: 871 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'32" / 05'14" / 05'09" / 05'13" / 05'00" / 04'56" / 04'47" / 04'30" / 04'24" / 04'21" / 04'26" / 04'14" / 04'12" / 04'12" / 04'07" / 04'07" / 04'02" / 03'52" / 03'42" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'04") | 453 / 453 |
| 2 | | 05'41" (+01'59") | 453 / 907 |
| 3 | | 05'30" (+01'48") | 453 / 1360 |
| 4 | | 05'30" (+01'48") | 453 / 1814 |
| 5 | | 05'26" (+01'44") | 453 / 2268 |
| 6 | | 05'28" (+01'46") | 453 / 2721 |
| 7 | | 05'26" (+01'44") | 453 / 3175 |
| 8 | | 05'24" (+01'42") | 453 / 3629 |
| 9 | | 05'15" (+01'33") | 453 / 4082 |
| 10 | | 05'13" (+01'31") | 453 / 4536 |
| 11 | | 05'08" (+01'26") | 453 / 4990 |
| 12 | | 05'04" (+01'22") | 453 / 5443 |
| 13 | | 05'15" (+01'33") | 453 / 5897 |
| 14 | | 05'10" (+01'28") | 453 / 6351 |
| 15 | | 04'46" (+01'04") | 453 / 6804 |
| 16 | | 04'44" (+01'02") | 453 / 7258 |
| 17 | | 04'39" (+00'57") | 453 / 7712 |
| 18 | | 04'39" (+00'57") | 453 / 8165 |
| 19 | | 04'39" (+00'57") | 453 / 8619 |
| 20 | | 04'31" (+00'49") | 453 / 9073 |
| 21 | | 04'37" (+00'55") | 453 / 9526 |
| 22 | | 04'35" (+00'53") | 453 / 9980 |
| 23 | | 04'33" (+00'51") | 453 / 10434 |
| 24 | | 04'33" (+00'51") | 453 / 10887 |
| 25 | | 04'26" (+00'44") | 453 / 11341 |
| 26 | | 04'24" (+00'42") | 453 / 11795 |
| 27 | | 04'26" (+00'44") | 453 / 12248 |
| 28 | | 04'24" (+00'42") | 453 / 12702 |
| 29 | | 04'28" (+00'46") | 453 / 13156 |
| 30 | | 04'17" (+00'35") | 453 / 13609 |
| 31 | | 04'24" (+00'42") | 453 / 14063 |
| 32 | | 04'13" (+00'31") | 453 / 14517 |
| 33 | | 04'20" (+00'38") | 453 / 14970 |
| 34 | | 04'06" (+00'24") | 453 / 15424 |
| 35 | | 04'22" (+00'40") | 453 / 15878 |
| 36 | | 04'11" (+00'29") | 453 / 16331 |
| 37 | | 04'17" (+00'35") | 453 / 16785 |
| 38 | | 04'09" (+00'27") | 453 / 17239 |
| 39 | | 04'15" (+00'33") | 453 / 17692 |
| 40 | | 03'42" | 453 / 18146 |
| 41 | | 03'43" (+00'01") | 111 / 18258 |
3月累積里程 : 711.46 km
Android - KYOCERA 202K 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'09" | 00:15'55" |
| 4 | 05'13" | 00:21'08" |
| 5 | 05'00" | 00:26'08" |
| 6 | 04'56" | 00:31'04" |
| 7 | 04'47" | 00:35'51" |
| 8 | 04'30" | 00:40'21" |
| 9 | 04'24" | 00:44'45" |
| 10 | 04'21" | 00:49'06" |
| 11 | 04'26" | 00:53'32" |
| 12 | 04'14" | 00:57'46" |
| 13 | 04'12" | 01:01'58" |
| 14 | 04'12" | 01:06'10" |
| 15 | 04'07" | 01:10'17" |
| 16 | 04'07" | 01:14'24" |
| 17 | 04'02" | 01:18'26" |
| 18 | 03'52" | 01:22'18" |
| 19 | 03'42" | 01:26'00" |
| 18.3 | 00'-59" | 01:26'44" |
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