22.2 km | 02:18:52 | 06:14/km日期: 2019-05-18 05:41 - 總爬升: 266 m - 平均心率: 159 - 卡路里: 1247 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'37" / 06'19" / 06'04" / 06'26" / 06'37" / 06'27" / 05'51" / 06'26" / 05'16" / 05'14" / 07'07" / 06'05" / 08'44" / 06'17" / 04'59" / 05'02" / 05'12" / 06'30" / 06'36" / 07'00" / 06'36" / 32'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 148.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'19" | 00:12'56" |
| 3 | 06'04" | 00:19'00" |
| 4 | 06'26" | 00:25'26" |
| 5 | 06'37" | 00:32'03" |
| 6 | 06'27" | 00:38'30" |
| 7 | 05'51" | 00:44'21" |
| 8 | 06'26" | 00:50'47" |
| 9 | 05'16" | 00:56'03" |
| 10 | 05'14" | 01:01'17" |
| 11 | 07'07" | 01:08'24" |
| 12 | 06'05" | 01:14'29" |
| 13 | 08'44" | 01:23'13" |
| 14 | 06'17" | 01:29'30" |
| 15 | 04'59" | 01:34'29" |
| 16 | 05'02" | 01:39'31" |
| 17 | 05'12" | 01:44'43" |
| 18 | 06'30" | 01:51'13" |
| 19 | 06'36" | 01:57'49" |
| 20 | 07'00" | 02:04'49" |
| 21 | 06'36" | 02:11'25" |
| 22.2 | 06'02" | 02:18'52" |
23348.8 km | 
7439.1 km
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