24.6 km | 06:50:01 | 16:41/km日期: 2024-05-11 07:15 - 總爬升: 1275 m - 平均心率: 147 - 卡路里: 1378 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 78
Pace: 15'03" / 11'31" / 08'38" / 10'34" / 11'39" / 08'33" / 10'39" / 10'09" / 10'49" / 17'27" / 21'21" / 33'24" / 16'00" / 15'12" / 09'41" / 07'14" / 23'53" / 19'48" / 19'43" / 41'54" / 22'05" / 28'49" / 13'04" / 13'02" / 17'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 265.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'03" | 00:15'03" |
| 2 | 11'31" | 00:26'34" |
| 3 | 08'38" | 00:35'12" |
| 4 | 10'34" | 00:45'46" |
| 5 | 11'39" | 00:57'25" |
| 6 | 08'33" | 01:05'58" |
| 7 | 10'39" | 01:16'37" |
| 8 | 10'09" | 01:26'46" |
| 9 | 10'49" | 01:37'35" |
| 10 | 17'27" | 01:55'02" |
| 11 | 21'21" | 02:16'23" |
| 12 | 33'24" | 02:49'47" |
| 13 | 16'00" | 03:05'47" |
| 14 | 15'12" | 03:20'59" |
| 15 | 09'41" | 03:30'40" |
| 16 | 07'14" | 03:37'54" |
| 17 | 23'53" | 04:01'47" |
| 18 | 19'48" | 04:21'35" |
| 19 | 19'43" | 04:41'18" |
| 20 | 41'54" | 05:23'12" |
| 21 | 22'05" | 05:45'17" |
| 22 | 28'49" | 06:14'06" |
| 23 | 13'04" | 06:27'10" |
| 24 | 13'02" | 06:40'12" |
| 24.6 | 17'13" | 06:50'01" |
23348.8 km | 
7439.1 km
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