| 119.0 km | 15:20:20 | 07:44/km | 第144馬官方成績 | 日期 | 2019-11-16 | 成績 | 15:20:20 | 總名次 | 13 / - | 分組名次 | - / - | 平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+05'03") | 01:02'52" (+03'26") | | 00:31'05" (+04'21") | | 00:29'16" (+02'32") | 01:10'41" (+11'15") | | 00:41'25" (+14'41") | | 00:36'34" (+09'50") | 01:14'13" (+14'47") | | 00:37'39" (+10'55") | | 00:34'19" (+07'35") | 01:11'09" (+11'43") | | 00:36'50" (+10'06") | | 00:26'44" | 00:59'26" | | 00:32'42" (+05'58") | | 00:39'42" (+12'58") | 01:25'38" (+26'12") | | 00:45'56" (+19'12") | | 00:34'35" (+07'51") | 01:06'39" (+07'13") | | 00:32'04" (+05'20") | | 00:35'54" (+09'10") | 01:26'30" (+27'04") | | 00:50'36" (+23'52") | | 00:36'55" (+10'11") | 01:14'13" (+14'47") | | 00:37'18" (+10'34") | | 00:55'34" (+28'50") | 01:30'00" (+30'34") | | 00:34'26" (+07'42") | |
日期: 2019-11-16 03:59 - 總爬升: 2088 m - 卡路里: 5188 Cal 賽後評分: 路線超硬的(手錶沒電) 給 5 星 11月累積里程 : 302.82 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'41" | 00:05'41" | 2 | 05'47" | 00:11'28" | 3 | 06'39" | 00:18'07" | 4 | 06'32" | 00:24'39" | 5 | 07'08" | 00:31'47" | 6 | 07'36" | 00:39'23" | 7 | 07'04" | 00:46'27" | 8 | 05'41" | 00:52'08" | 9 | 05'17" | 00:57'25" | 10 | 05'27" | 01:02'52" | 11 | 06'36" | 01:09'28" | 12 | 05'23" | 01:14'51" | 13 | 04'59" | 01:19'50" | 14 | 05'12" | 01:25'02" | 15 | 07'06" | 01:32'08" | 16 | 06'27" | 01:38'35" | 17 | 06'02" | 01:44'37" | 18 | 07'06" | 01:51'43" | 19 | 14'21" | 02:06'04" | 20 | 07'29" | 02:13'33" | 21 | 06'48" | 02:20'21" | 22 | 07'51" | 02:28'12" | 23 | 06'56" | 02:35'08" | 24 | 07'15" | 02:42'23" | 25 | 07'44" | 02:50'07" | 26 | 08'15" | 02:58'22" | 27 | 07'12" | 03:05'34" | 28 | 08'09" | 03:13'43" | 29 | 07'29" | 03:21'12" | 30 | 06'34" | 03:27'46" | 31 | 09'44" | 03:37'30" | 32 | 07'29" | 03:44'59" | 33 | 06'23" | 03:51'22" | 34 | 05'23" | 03:56'45" | 35 | 05'20" | 04:02'05" | 36 | 05'11" | 04:07'16" | 37 | 05'29" | 04:12'45" | 38 | 05'03" | 04:17'48" | 39 | 05'25" | 04:23'13" | 40 | 15'42" | 04:38'55" | 41 | 04'46" | 04:43'41" | 42 | 05'01" | 04:48'42" | 43 | 05'11" | 04:53'53" | 44 | 05'58" | 04:59'51" | 45 | 05'48" | 05:05'39" | 46 | 06'54" | 05:12'33" | 47 | 06'12" | 05:18'45" | 48 | 06'27" | 05:25'12" | 49 | 06'37" | 05:31'49" | 50 | 06'32" | 05:38'21" | 51 | 09'51" | 05:48'12" | 52 | 07'16" | 05:55'28" | 53 | 06'40" | 06:02'08" | 54 | 08'00" | 06:10'08" | 55 | 07'55" | 06:18'03" | 56 | 05'35" | 06:23'38" | 57 | 17'36" | 06:41'14" | 58 | 09'40" | 06:50'54" | 59 | 06'54" | 06:57'48" | 60 | 06'11" | 07:03'59" | 61 | 05'55" | 07:09'54" | 62 | 06'25" | 07:16'19" | 63 | 07'10" | 07:23'29" | 64 | 08'17" | 07:31'46" | 65 | 06'48" | 07:38'34" | 66 | 05'46" | 07:44'20" | 67 | 05'58" | 07:50'18" | 68 | 08'58" | 07:59'16" | 69 | 06'07" | 08:05'23" | 70 | 05'15" | 08:10'38" | 71 | 06'36" | 08:17'14" | 72 | 08'17" | 08:25'31" | 73 | 06'22" | 08:31'53" | 74 | 08'26" | 08:40'19" | 75 | 06'13" | 08:46'32" | 76 | 06'09" | 08:52'41" | 77 | 06'03" | 08:58'44" | 78 | 23'43" | 09:22'27" | 79 | 07'38" | 09:30'05" | 80 | 07'03" | 09:37'08" | 81 | 05'46" | 09:42'54" | 82 | 06'34" | 09:49'28" | 83 | 10'08" | 09:59'36" | 84 | 06'33" | 10:06'09" | 85 | 07'54" | 10:14'03" | 86 | 08'49" | 10:22'52" | 87 | 06'33" | 10:29'25" | 88 | 07'45" | 10:37'10" | 89 | 08'11" | 10:45'21" | 90 | 06'00" | 10:51'21" | 91 | 07'58" | 10:59'19" | 92 | 09'22" | 11:08'41" | 93 | 08'47" | 11:17'28" | 94 | 19'32" | 11:37'00" | 95 | 09'55" | 11:46'55" | 96 | 06'33" | 11:53'28" | 97 | 06'30" | 11:59'58" | 98 | 07'44" | 12:07'42" | 99 | 06'54" | 12:14'36" | 100 | 06'45" | 12:21'21" | 101 | 10'21" | 12:31'42" | 102 | 10'23" | 12:42'05" | 102.0 | 02'31" | 12:42'08" |
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