10.1 km | 01:04:14 | 06:20/km日期: 2015-05-19 18:06 - 地點: 萬丹崙頂鳥窩 - 天氣: 無敵熱 - 卡路里: 870 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'42" / 05'25" / 05'41" / 06'17" / 06'22" / 06'34" / 06'45" / 06'37" / 06'59" / 06'55" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1007 / 1007 |
| 2 | | 05'23" | 999 / 2007 |
| 3 | | 05'43" (+00'20") | 1022 / 3030 |
| 4 | | 06'17" (+00'54") | 1011 / 4041 |
| 5 | | 06'23" (+01'00") | 1007 / 5048 |
| 6 | | 06'32" (+01'09") | 1016 / 6065 |
| 7 | | 06'47" (+01'24") | 1013 / 7079 |
| 8 | | 06'37" (+01'14") | 1011 / 8090 |
| 9 | | 06'58" (+01'35") | 1009 / 9099 |
| 10 | | 06'57" (+01'34") | 1011 / 10110 |
| 11 | | 15'31" (+10'08") | 10 / 10121 |
現在才5月而已ㄟ....
怎麼可以熱成這樣...整個又是跑不動...
5月累積里程 :
56.75 km 
PUMA-IGNITE-黑 累積 :
820.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'41" | 00:16'48" |
| 4 | 06'17" | 00:23'05" |
| 5 | 06'22" | 00:29'27" |
| 6 | 06'34" | 00:36'01" |
| 7 | 06'45" | 00:42'46" |
| 8 | 06'37" | 00:49'23" |
| 9 | 06'59" | 00:56'22" |
| 10 | 06'55" | 01:03'17" |
| 10.1 | 07'49" | 01:04'14" |
展開計圈分析
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