7.1 km | 00:43:03 | 06:06/km日期: 2015-11-25 17:31 - 卡路里: 539 Cal - 總步數: 7150 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'15" / 06'09" / 06'05" / 06'07" / 06'04" / 06'04" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'17") | 1004 / 1004 | 168 / 95 |
2 | | 06'09" (+00'13") | 1000 / 2004 | 167 / 97 |
3 | | 06'05" (+00'09") | 1006 / 3011 | 166 / 98 |
4 | | 06'04" (+00'08") | 1008 / 4019 | 165 / 99 |
5 | | 06'01" (+00'05") | 1008 / 5027 | 163 / 101 |
6 | | 06'01" (+00'05") | 1007 / 6035 | 165 / 100 |
7 | | 05'56" | 1008 / 7043 | 166 / 101 |
8 | | 05'04" | 52 / 7096 | 157 / 125 |
11月累積里程 :
171.90 km MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'09" | 00:12'24" |
3 | 06'05" | 00:18'29" |
4 | 06'07" | 00:24'36" |
5 | 06'04" | 00:30'40" |
6 | 06'04" | 00:36'44" |
7 | 06'00" | 00:42'44" |
7.1 | 06'01" | 00:43'03" |