10.0 km | 01:18:03 | 07:47/km日期: 2018-02-19 06:56 - 卡路里: 540 Cal - 總步數: 15294 - 平均步頻: 195 - 平均步幅: 65 cm - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 08'57" / 08'35" / 07'42" / 07'31" / 07'31" / 07'22" / 07'04" / 06'57" / 03'50" / 07'35" / 332'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'55" (+01'52") | 1003 / 1003 | 155 / 72 |
2 | | 08'34" (+01'31") | 1001 / 2004 | 159 / 73 |
3 | | 07'41" (+00'38") | 1008 / 3013 | 167 / 77 |
4 | | 07'30" (+00'27") | 1003 / 4017 | 168 / 79 |
5 | | 07'39" (+00'36") | 1004 / 5021 | 165 / 78 |
6 | | 07'39" (+00'36") | 1004 / 6026 | 165 / 78 |
7 | | 07'39" (+00'36") | 1004 / 7031 | 165 / 78 |
8 | | 07'19" (+00'16") | 1004 / 8036 | 170 / 79 |
9 | | 07'03" | 1002 / 9038 | 171 / 82 |
10 | | 07'26" (+00'23") | 1004 / 10042 | 157 / 85 |
11 | | 07'45" (+00'42") | 1003 / 11046 | 163 / 79 |
12 | | 07'40" (+00'37") | 1006 / 12053 | 157 / 82 |
2月累積里程 : 226.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'35" | 00:17'32" |
3 | 07'42" | 00:25'14" |
4 | 07'31" | 00:32'45" |
5 | 07'31" | 00:40'16" |
6 | 07'22" | 00:47'38" |
7 | 07'04" | 00:54'42" |
8 | 06'57" | 01:01'39" |
9 | 03'50" | 01:05'29" |
10 | 07'35" | 01:13'04" |
10.0 | 323'35" | 01:18'03" |