|  全馬 | 05:44:13 | 08:09/km | 第138馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 05:44:13 | | 總名次 | 2857 / 3162 | | 分組名次 | 2501 / 2717 | | 平均速度 | 08:09/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'09" | 01:09'39" | | 00:36'30" (+03'21") | | 00:36'10" (+03'01") | 01:15'00" (+05'21") | | 00:38'50" (+05'41") | | 00:41'47" (+08'38") | 01:25'55" (+16'16") | | 00:44'08" (+10'59") | | 00:45'45" (+12'36") | 01:31'22" (+21'43") | | 00:45'37" (+12'28") | |
日期: 2017-02-12 06:01 - 總爬升: 280 m - 平均心率: 155 - 卡路里: 2307 Cal - 總步數: 53025 - 平均步頻: 153 - 平均步幅: 80 cm - 溫度: 13°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'23" (+01'12") | 1000 / 1000 | 173 / 77 | | 2 | | 06'51" (+00'40") | 1007 / 2008 | 172 / 84 | | 3 | | 06'13" (+00'02") | 1005 / 3013 | 170 / 94 | | 4 | | 06'21" (+00'10") | 1000 / 4014 | 167 / 93 | | 5 | | 06'11" | 1000 / 5014 | 176 / 91 |
| 6 | | 07'25" (+01'14") | 1000 / 6014 | 141 / 94 | | 7 | | 06'43" (+00'32") | 1005 / 7020 | 168 / 88 | | 8 | | 08'11" (+02'00") | 1004 / 8025 | 145 / 83 | | 9 | | 06'29" (+00'18") | 1001 / 9026 | 169 / 91 | | 10 | | 07'39" (+01'28") | 1009 / 10035 | 154 / 84 | | 11 | | 06'40" (+00'29") | 1003 / 11039 | 177 / 84 | | 12 | | 07'08" (+00'57") | 1000 / 12039 | 176 / 79 | | 13 | | 08'00" (+01'49") | 1010 / 13049 | 141 / 88 | | 14 | | 07'04" (+00'53") | 1012 / 14061 | 168 / 84 | | 15 | | 07'00" (+00'49") | 1005 / 15067 | 164 / 86 | | 16 | | 08'49" (+02'38") | 1005 / 16072 | 122 / 92 | | 17 | | 07'03" (+00'52") | 1002 / 17074 | 166 / 84 | | 18 | | 08'29" (+02'18") | 1008 / 18083 | 142 / 82 | | 19 | | 07'00" (+00'49") | 1008 / 19091 | 166 / 85 | | 20 | | 07'10" (+00'59") | 1008 / 20100 | 171 / 81 | | 21 | | 10'08" (+03'57") | 1006 / 21106 | 117 / 83 | | 22 | | 07'20" (+01'09") | 1004 / 22111 | 163 / 83 | | 23 | | 07'36" (+01'25") | 1000 / 23112 | 155 / 84 | | 24 | | 07'11" (+01'00") | 1008 / 24120 | 172 / 80 | | 25 | | 09'26" (+03'15") | 1000 / 25121 | 141 / 74 | | 26 | | 08'36" (+02'25") | 1000 / 26121 | 156 / 74 | | 27 | | 10'00" (+03'49") | 1005 / 27127 | 133 / 75 | | 28 | | 07'48" (+01'37") | 1004 / 28131 | 173 / 73 | | 29 | | 09'44" (+03'33") | 1001 / 29132 | 136 / 75 | | 30 | | 08'07" (+01'56") | 1007 / 30139 | 169 / 72 | | 31 | | 11'24" (+05'13") | 1002 / 31142 | 107 / 81 | | 32 | | 08'05" (+01'54") | 1002 / 32145 | 170 / 72 | | 33 | | 08'19" (+02'08") | 1008 / 33153 | 160 / 75 | | 34 | | 08'53" (+02'42") | 1000 / 34153 | 143 / 78 | | 35 | | 09'14" (+03'03") | 1001 / 35154 | 146 / 73 | | 36 | | 09'40" (+03'29") | 1002 / 36157 | 131 / 78 | | 37 | | 08'08" (+01'57") | 1001 / 37158 | 162 / 75 | | 38 | | 08'31" (+02'20") | 1006 / 38165 | 155 / 75 | | 39 | | 08'32" (+02'21") | 1001 / 39167 | 156 / 74 | | 40 | | 10'35" (+04'24") | 1003 / 40171 | 131 / 71 | | 41 | | 09'17" (+03'06") | 1001 / 41173 | 153 / 70 | | 42 | | 07'17" (+01'06") | 1001 / 42174 | 172 / 79 | | 43 | | 08'26" (+02'15") | 732 / 42907 | 142 / 82 |
 新北市張倫  賽前宣言: 138 賽後評分: 施華洛世奇的鑲水晶獎牌就是讚！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 238.89 km  asics TARTHERZEAL 3 累積 : 677.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 06'55" | 00:14'19" | | 3 | 06'13" | 00:20'32" | | 4 | 06'25" | 00:26'57" | | 5 | 06'12" | 00:33'09" | | 6 | 07'25" | 00:40'34" | | 7 | 06'43" | 00:47'17" | | 8 | 08'12" | 00:55'29" | | 9 | 06'32" | 01:02'01" | | 10 | 07'38" | 01:09'39" | | 11 | 06'45" | 01:16'24" | | 12 | 07'10" | 01:23'34" | | 13 | 08'00" | 01:31'34" | | 14 | 07'10" | 01:38'44" | | 15 | 07'05" | 01:45'49" | | 16 | 08'49" | 01:54'38" | | 17 | 07'04" | 02:01'42" | | 18 | 08'30" | 02:10'12" | | 19 | 07'04" | 02:17'16" | | 20 | 07'23" | 02:24'39" | | 21 | 10'05" | 02:34'44" | | 22 | 07'19" | 02:42'03" | | 23 | 07'41" | 02:49'44" | | 24 | 07'10" | 02:56'54" | | 25 | 09'32" | 03:06'26" | | 26 | 08'25" | 03:14'51" | | 27 | 10'04" | 03:24'55" | | 28 | 07'55" | 03:32'50" | | 29 | 09'36" | 03:42'26" | | 30 | 08'08" | 03:50'34" | | 31 | 11'00" | 04:01'34" | | 32 | 08'29" | 04:10'03" | | 33 | 08'03" | 04:18'06" | | 34 | 09'20" | 04:27'26" | | 35 | 08'53" | 04:36'19" | | 36 | 09'59" | 04:46'18" | | 37 | 07'40" | 04:53'58" | | 38 | 08'53" | 05:02'51" | | 39 | 08'36" | 05:11'27" | | 40 | 10'29" | 05:21'56" | | 41 | 09'30" | 05:31'26" | | 42 | 07'22" | 05:38'48" | | 42.7 | 09'34" | 05:45'49" |
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