14.7 km | 02:00:21 | 08:09/km日期: 2018-02-17 06:24 - 卡路里: 796 Cal - 總步數: 17482 - 平均步頻: 145 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 09'09" / 08'38" / 07'55" / 07'50" / 07'31" / 07'27" / 08'05" / 07'47" / 07'54" / 07'14" / 07'47" / 07'42" / 06'42" / 06'00" / 09'28" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'08" (+01'58") | 1000 / 1000 | 159 / 68 |
| 2 | | 08'38" (+01'28") | 1000 / 2000 | 162 / 71 |
| 3 | | 08'06" (+00'56") | 1006 / 3006 | 162 / 75 |
| 4 | | 07'45" (+00'35") | 1004 / 4011 | 167 / 76 |
| 5 | | 07'32" (+00'22") | 1005 / 5017 | 170 / 77 |
| 6 | | 07'43" (+00'33") | 1001 / 6018 | 163 / 79 |
| 7 | | 07'56" (+00'46") | 1006 / 7025 | 151 / 83 |
| 8 | | 07'43" (+00'33") | 1007 / 8032 | 164 / 78 |
| 9 | | 07'55" (+00'45") | 1006 / 9039 | 155 / 81 |
| 10 | | 07'10" | 1008 / 10047 | 171 / 81 |
| 11 | | 07'45" (+00'35") | 1003 / 11051 | 154 / 83 |
| 12 | | 07'42" (+00'32") | 1006 / 12057 | 157 / 82 |
| 13 | | 08'02" (+00'52") | 1004 / 13062 | 121 / 102 |
| 14 | | 09'29" (+02'19") | 1003 / 14065 | 49 / 210 |
| 15 | | 09'37" (+02'27") | 742 / 14808 | 80 / 128 |
2月累積里程 : 226.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 08'38" | 00:17'47" |
| 3 | 07'55" | 00:25'42" |
| 4 | 07'50" | 00:33'32" |
| 5 | 07'31" | 00:41'03" |
| 6 | 07'27" | 00:48'30" |
| 7 | 08'05" | 00:56'35" |
| 8 | 07'47" | 01:04'22" |
| 9 | 07'54" | 01:12'16" |
| 10 | 07'14" | 01:19'30" |
| 11 | 07'47" | 01:27'17" |
| 12 | 07'42" | 01:34'59" |
| 13 | 06'42" | 01:41'41" |
| 14 | 06'00" | 01:47'41" |
| 15 | 09'28" | 01:57'09" |
| 14.7 | -12'-25" | 02:00'21" |
22582.6 km | 
6151.7 km
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