18.7 km | 08:07:02 | 26:01/km日期: 2022-08-21 07:55 - 總爬升: 692 m - 卡路里: 1010 Cal - 平均步頻: 73
Pace: 18'56" / 15'46" / 20'05" / 14'17" / 44'32" / 51'39" / 25'20" / 22'45" / 18'10" / 48'18" / 20'55" / 17'37" / 30'20" / 26'53" / 12'48" / 28'12" / 16'09" / 17'43" / 51'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'14" (+05'33") | 1245 / 1245 |
| 2 | | 20'18" (+07'37") | 1015 / 2261 |
| 3 | | 15'24" (+02'43") | 995 / 3256 |
| 4 | | 19'55" (+07'14") | 1004 / 4261 |
| 5 | | 45'19" (+32'38") | 999 / 5260 |
| 6 | | 49'51" (+37'10") | 1006 / 6267 |
| 7 | | 24'17" (+11'36") | 1006 / 7273 |
| 8 | | 18'12" (+05'31") | 1000 / 8274 |
| 9 | | 20'53" (+08'12") | 1011 / 9285 |
| 10 | | 48'27" (+35'46") | 996 / 10282 |
| 11 | | 18'06" (+05'25") | 1010 / 11292 |
| 12 | | 30'44" (+18'03") | 998 / 12291 |
| 13 | | 26'17" (+13'36") | 1000 / 13292 |
| 14 | | 17'39" (+04'58") | 1000 / 14292 |
| 15 | | 12'41" | 1008 / 15301 |
| 16 | | 29'33" (+16'52") | 994 / 16295 |
| 17 | | 16'36" (+03'55") | 1003 / 17299 |
| 18 | | 16'30" (+03'49") | 1010 / 18310 |
| 19 | | 45'48" (+33'07") | 698 / 19008 |
8月累積里程 :
144.13 km 
nike Lunar forever 3 msl 累積 :
16443.3 kmAndroid - OPPO CPH1979 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'56" | 00:18'56" |
| 2 | 15'46" | 00:34'42" |
| 3 | 20'05" | 00:54'47" |
| 4 | 14'17" | 01:09'04" |
| 5 | 44'32" | 01:53'36" |
| 6 | 51'39" | 02:45'15" |
| 7 | 25'20" | 03:10'35" |
| 8 | 22'45" | 03:33'20" |
| 9 | 18'10" | 03:51'30" |
| 10 | 48'18" | 04:39'48" |
| 11 | 20'55" | 05:00'43" |
| 12 | 17'37" | 05:18'20" |
| 13 | 30'20" | 05:48'40" |
| 14 | 26'53" | 06:15'33" |
| 15 | 12'48" | 06:28'21" |
| 16 | 28'12" | 06:56'33" |
| 17 | 16'09" | 07:12'42" |
| 18 | 17'43" | 07:30'25" |
| 19.0 | 36'04" | 08:06'48" |
18530.5 km | 
278.2 km
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