19.4 km | 04:35:35 | 14:11/km日期: 2022-10-09 06:33 - 總爬升: 331 m - 卡路里: 1049 Cal - 平均步頻: 109 - 溫度: 26°C - 濕度: 82%
Pace: 14'38" / 12'46" / 11'46" / 11'35" / 11'44" / 10'34" / 11'43" / 11'22" / 12'55" / 11'57" / 13'01" / 15'37" / 13'54" / 11'55" / 12'38" / 11'52" / 21'09" / 19'03" / 16'37" / 35'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'33" (+04'01") | 988 / 988 |
| 2 | | 12'42" (+02'10") | 1006 / 1995 |
| 3 | | 11'45" (+01'13") | 1004 / 2999 |
| 4 | | 11'40" (+01'08") | 1006 / 4006 |
| 5 | | 11'43" (+01'11") | 1000 / 5007 |
| 6 | | 10'32" | 1002 / 6010 |
| 7 | | 11'41" (+01'09") | 1002 / 7013 |
| 8 | | 11'23" (+00'51") | 997 / 8010 |
| 9 | | 12'58" (+02'26") | 1012 / 9023 |
| 10 | | 11'49" (+01'17") | 1003 / 10026 |
| 11 | | 13'08" (+02'36") | 1005 / 11031 |
| 12 | | 15'33" (+05'01") | 1006 / 12037 |
| 13 | | 13'55" (+03'23") | 999 / 13037 |
| 14 | | 11'53" (+01'21") | 1001 / 14039 |
| 15 | | 12'39" (+02'07") | 997 / 15037 |
| 16 | | 11'44" (+01'12") | 1004 / 16041 |
| 17 | | 21'27" (+10'55") | 1004 / 17045 |
| 18 | | 18'52" (+08'20") | 1004 / 18050 |
| 19 | | 16'32" (+06'00") | 1008 / 19058 |
| 20 | | 34'11" (+23'39") | 425 / 19484 |
10月累積里程 :
181.17 km 
nike Lunar forever 3 msl 累積 :
16443.3 kmAndroid - OPPO CPH1979 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'38" | 00:14'38" |
| 2 | 12'46" | 00:27'24" |
| 3 | 11'46" | 00:39'10" |
| 4 | 11'35" | 00:50'45" |
| 5 | 11'44" | 01:02'29" |
| 6 | 10'34" | 01:13'03" |
| 7 | 11'43" | 01:24'46" |
| 8 | 11'22" | 01:36'08" |
| 9 | 12'55" | 01:49'03" |
| 10 | 11'57" | 02:01'00" |
| 11 | 13'01" | 02:14'01" |
| 12 | 15'37" | 02:29'38" |
| 13 | 13'54" | 02:43'32" |
| 14 | 11'55" | 02:55'27" |
| 15 | 12'38" | 03:08'05" |
| 16 | 11'52" | 03:19'57" |
| 17 | 21'09" | 03:41'06" |
| 18 | 19'03" | 04:00'09" |
| 19 | 16'37" | 04:16'46" |
| 19.5 | 31'27" | 04:32'01" |
18530.5 km | 
278.2 km
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