8.0 km | 00:51:05 | 06:22/km日期: 2015-10-19 18:11 - 卡路里: 468 Cal - 總步數: 8898 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 85%
Pace: 07'13" / 07'06" / 06'30" / 06'26" / 05'49" / 05'56" / 05'39" / 06'06" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'33") | 1006 / 1006 | 167 / 83 |
2 | | 07'09" (+01'32") | 1001 / 2008 | 167 / 83 |
3 | | 06'27" (+00'50") | 997 / 3005 | 170 / 91 |
4 | | 06'28" (+00'51") | 1003 / 4009 | 171 / 89 |
5 | | 05'52" (+00'15") | 995 / 5004 | 173 / 97 |
6 | | 05'55" (+00'18") | 1003 / 6007 | 182 / 92 |
7 | | 05'37" | 1000 / 7007 | 184 / 96 |
8 | | 06'09" (+00'32") | 1000 / 8007 | 179 / 90 |
9 | | 20'19" (+14'42") | 8 / 8016 | 108 / 45 |
10 | | 20'19" (+14'42") | 8 / 8024 | 108 / 45 |
10月累積里程 : 217.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'06" | 00:14'19" |
3 | 06'30" | 00:20'49" |
4 | 06'26" | 00:27'15" |
5 | 05'49" | 00:33'04" |
6 | 05'56" | 00:39'00" |
7 | 05'39" | 00:44'39" |
8 | 06'06" | 00:50'45" |
8.0 | 20'12" | 00:51'05" |