10.0 km | 01:06:08 | 06:36/km日期: 2015-10-20 18:27 - 卡路里: 585 Cal - 總步數: 13528 - 平均步頻: 204 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 75%
Pace: 07'12" / 07'00" / 06'28" / 06'12" / 06'22" / 06'19" / 06'16" / 06'35" / 06'25" / 06'29" / 64'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'58") | 1009 / 1009 | 169 / 82 |
2 | | 07'02" (+00'52") | 993 / 2002 | 168 / 84 |
3 | | 06'29" (+00'19") | 1004 / 3007 | 167 / 91 |
4 | | 06'10" | 996 / 4003 | 171 / 94 |
5 | | 06'22" (+00'12") | 998 / 5002 | 171 / 91 |
6 | | 06'19" (+00'09") | 999 / 6001 | 171 / 92 |
7 | | 06'51" (+00'41") | 998 / 7000 | 167 / 87 |
8 | | 06'51" (+00'41") | 998 / 7998 | 167 / 87 |
9 | | 06'51" (+00'41") | 998 / 8997 | 167 / 87 |
10 | | 06'33" (+00'23") | 1002 / 9999 | 171 / 89 |
11 | | 06'25" (+00'15") | 1003 / 11003 | 169 / 91 |
12 | | 06'36" (+00'26") | 998 / 12001 | 172 / 87 |
10月累積里程 : 217.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'00" | 00:14'12" |
3 | 06'28" | 00:20'40" |
4 | 06'12" | 00:26'52" |
5 | 06'22" | 00:33'14" |
6 | 06'19" | 00:39'33" |
7 | 06'16" | 00:45'49" |
8 | 06'35" | 00:52'24" |
9 | 06'25" | 00:58'49" |
10 | 06'29" | 01:05'18" |
10.0 | 62'11" | 01:06'08" |