|  全馬 | 04:00:26 | 05:41/km | 第6馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 04:00:26 | | 總名次 | 121 / 894 | | 分組名次 | 6 / 108 | | 平均速度 | 05:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'46" | 00:53'05" | | 00:27'19" (+01'33") | | 00:30'36" (+04'50") | 00:58'58" (+05'53") | | 00:28'22" (+02'36") | | 00:26'55" (+01'09") | 00:55'44" (+02'39") | | 00:28'49" (+03'03") | | 00:29'40" (+03'54") | 01:00'14" (+07'09") | | 00:30'34" (+04'48") | |
日期: 2018-03-25 06:00 - 總爬升: 894 m - 平均心率: 159 - 卡路里: 2051 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'58" (+00'12") | 1000 / 1000 | | 2 | | 05'01" (+00'15") | 1000 / 2000 | | 3 | | 05'15" (+00'29") | 1000 / 3000 | | 4 | | 05'08" (+00'22") | 1000 / 4000 | | 5 | | 05'21" (+00'35") | 1000 / 5000 |
| 6 | | 04'55" (+00'09") | 1000 / 6000 | | 7 | | 05'26" (+00'40") | 1000 / 7000 | | 8 | | 05'16" (+00'30") | 1000 / 8000 | | 9 | | 05'57" (+01'11") | 1000 / 9000 | | 10 | | 05'44" (+00'58") | 1000 / 10000 | | 11 | | 05'03" (+00'17") | 1000 / 11000 | | 12 | | 04'55" (+00'09") | 1000 / 12000 | | 13 | | 05'08" (+00'22") | 1000 / 13000 | | 14 | | 07'34" (+02'48") | 1000 / 14000 | | 15 | | 07'53" (+03'07") | 1000 / 15000 | | 16 | | 06'49" (+02'03") | 1000 / 16000 | | 17 | | 05'59" (+01'13") | 1000 / 17000 | | 18 | | 05'19" (+00'33") | 1000 / 18000 | | 19 | | 05'21" (+00'35") | 1000 / 19000 | | 20 | | 04'51" (+00'05") | 1000 / 20000 | | 21 | | 05'31" (+00'45") | 1000 / 21000 | | 22 | | 04'46" | 1000 / 22000 | | 23 | | 05'24" (+00'38") | 1000 / 23000 | | 24 | | 05'34" (+00'48") | 1000 / 24000 | | 25 | | 05'39" (+00'53") | 1000 / 25000 | | 26 | | 05'18" (+00'32") | 1000 / 26000 | | 27 | | 05'29" (+00'43") | 1000 / 27000 | | 28 | | 06'50" (+02'04") | 1000 / 28000 | | 29 | | 05'36" (+00'50") | 1000 / 29000 | | 30 | | 05'33" (+00'47") | 1000 / 30000 | | 31 | | 05'31" (+00'45") | 1000 / 31000 | | 32 | | 06'19" (+01'33") | 1000 / 32000 | | 33 | | 05'44" (+00'58") | 1000 / 33000 | | 34 | | 05'47" (+01'01") | 1000 / 34000 | | 35 | | 06'16" (+01'30") | 1000 / 35000 | | 36 | | 06'27" (+01'41") | 1000 / 36000 | | 37 | | 06'38" (+01'52") | 1000 / 37000 | | 38 | | 05'23" (+00'37") | 1000 / 38000 | | 39 | | 06'29" (+01'43") | 1000 / 39000 | | 40 | | 05'35" (+00'49") | 1000 / 40000 | | 41 | | 05'21" (+00'35") | 1000 / 41000 | | 42 | | 05'27" (+00'41") | 1000 / 42000 | | 43 | | 04'52" (+00'06") | 364 / 42364 |
 新北市lan  昨晚睡車上，很疲勞，今天全程耳鳴，被紅燈擋下2次，再好的補給都與我無關，挑了蜜棗和西瓜，好甜好新鮮，很滿足。 賽前宣言: 希望天氣有點涼 賽後評分: 賽事無可挑剔 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 282.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 05'02" | 00:10'01" | | 3 | 05'14" | 00:15'15" | | 4 | 05'09" | 00:20'24" | | 5 | 05'22" | 00:25'46" | | 6 | 04'55" | 00:30'41" | | 7 | 05'26" | 00:36'07" | | 8 | 05'16" | 00:41'23" | | 9 | 05'58" | 00:47'21" | | 10 | 05'44" | 00:53'05" | | 11 | 05'03" | 00:58'08" | | 12 | 04'56" | 01:03'04" | | 13 | 05'09" | 01:08'13" | | 14 | 07'34" | 01:15'47" | | 15 | 07'54" | 01:23'41" | | 16 | 06'49" | 01:30'30" | | 17 | 06'00" | 01:36'30" | | 18 | 05'20" | 01:41'50" | | 19 | 05'21" | 01:47'11" | | 20 | 04'52" | 01:52'03" | | 21 | 05'31" | 01:57'34" | | 22 | 04'47" | 02:02'21" | | 23 | 05'24" | 02:07'45" | | 24 | 05'34" | 02:13'19" | | 25 | 05'39" | 02:18'58" | | 26 | 05'19" | 02:24'17" | | 27 | 05'30" | 02:29'47" | | 28 | 06'50" | 02:36'37" | | 29 | 05'37" | 02:42'14" | | 30 | 05'33" | 02:47'47" | | 31 | 05'32" | 02:53'19" | | 32 | 06'20" | 02:59'39" | | 33 | 05'45" | 03:05'24" | | 34 | 05'47" | 03:11'11" | | 35 | 06'16" | 03:17'27" | | 36 | 06'27" | 03:23'54" | | 37 | 06'39" | 03:30'33" | | 38 | 05'23" | 03:35'56" | | 39 | 06'30" | 03:42'26" | | 40 | 05'35" | 03:48'01" | | 41 | 05'22" | 03:53'23" | | 42 | 05'27" | 03:58'50" | | 42.4 | 04'50" | 04:00'36" |
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