|  160.0 km | 07:58:30 | 20.1 km/h| 官方成績 | | 日期 | 2018-09-15 | | 成績 | 07:58:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'19" (+14'27") | 00:48'34" (+26'17") | | 00:24'15" (+14'23") | | 00:19'49" (+09'57") | 00:35'11" (+12'54") | | 00:15'22" (+05'30") | | 00:15'23" (+05'31") | 00:32'31" (+10'14") | | 00:17'08" (+07'16") | | 00:21'43" (+11'51") | 00:45'18" (+23'01") | | 00:23'35" (+13'43") | | 00:16'35" (+06'43") | 00:30'40" (+08'23") | | 00:14'05" (+04'13") | | 00:17'31" (+07'39") | 00:31'47" (+09'30") | | 00:14'16" (+04'24") | | 00:13'51" (+03'59") | 00:25'39" (+03'22") | | 00:11'48" (+01'56") | | 00:19'00" (+09'08") | 00:33'00" (+10'43") | | 00:14'00" (+04'08") | | 00:11'28" (+01'36") | 00:22'17" | | 00:10'49" (+00'57") | | 00:12'03" (+02'11") | 00:45'32" (+23'15") | | 00:33'29" (+23'37") | | 00:15'33" (+05'41") | 00:29'23" (+07'06") | | 00:13'50" (+03'58") | | 00:12'37" (+02'45") | 00:26'17" (+04'00") | | 00:13'40" (+03'48") | | 00:14'59" (+05'07") | 00:24'51" (+02'34") | | 00:09'52" | | 00:10'07" (+00'15") | 00:23'39" (+01'22") | | 00:13'32" (+03'40") | | 00:11'39" (+01'47") | 00:23'47" (+01'30") | | 00:12'08" (+02'16") | |
日期: 2018-09-15 07:06 - 總爬升: 833 m - 平均心率: 144 - 卡路里: 4680 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.29 (-18.22) | 5000 / 5000 | | 2 | | 12.41 (-18.09) | 5000 / 10000 | | 3 | | 15.19 (-15.32) | 5000 / 15000 | | 4 | | 19.57 (-10.94) | 5000 / 20000 | | 5 | | 19.57 (-10.94) | 5000 / 25000 |
| 6 | | 17.56 (-12.95) | 5000 / 30000 | | 7 | | 13.85 (-16.66) | 5000 / 35000 | | 8 | | 12.77 (-17.74) | 5000 / 40000 | | 9 | | 18.18 (-12.33) | 5000 / 45000 | | 10 | | 21.43 (-9.08) | 5000 / 50000 | | 11 | | 17.14 (-13.37) | 5000 / 55000 | | 12 | | 21.05 (-9.46) | 5000 / 60000 | | 13 | | 21.69 (-8.82) | 5000 / 65000 | | 14 | | 25.53 (-4.98) | 5000 / 70000 | | 15 | | 15.86 (-14.65) | 5000 / 75000 | | 16 | | 21.56 (-8.95) | 5000 / 80000 | | 17 | | 26.28 (-4.23) | 5000 / 85000 | | 18 | | 27.91 (-2.60) | 5000 / 90000 | | 19 | | 25.00 (-5.51) | 5000 / 95000 | | 20 | | 8.98 (-21.53) | 5000 / 100000 | | 21 | | 19.35 (-11.15) | 5000 / 105000 | | 22 | | 21.82 (-8.69) | 5000 / 110000 | | 23 | | 23.84 (-6.67) | 5000 / 115000 | | 24 | | 21.95 (-8.56) | 5000 / 120000 | | 25 | | 20.11 (-10.40) | 5000 / 125000 | | 26 | | 30.51 | 5000 / 130000 | | 27 | | 29.75 (-0.76) | 5000 / 135000 | | 28 | | 22.22 (-8.29) | 5000 / 140000 | | 29 | | 25.90 (-4.61) | 5000 / 145000 | | 30 | | 21.18 (-9.33) | 4275 / 149275 |
風太大，雨倒是還好。平安第一。感謝967車隊無私私補，還有主辦單位也很棒，但是這種變態的事作一次就好了。 賽前宣言: 朝聖一下秒殺賽事 賽後評分: 賽後還有按摩服務，會不會太誇張啦 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.3 | -0.4 % | | 2 | 25.7 | 1.0 % | | 3 | 15.6 | -0.2 % | | 4 | 7.6 | 1.0 % | | 5 | 12.2 | -0.6 % | | 6 | 21.1 | -0.4 % | | 7 | 15.1 | -0.5 % | | 8 | 8.1 | 1.0 % | | 9 | 8.8 | 1.4 % | | 10 | 18.8 | -0.4 % | | 11 | 14.6 | 5.0 % | | 12 | 13.0 | -0.4 % | | 13 | 14.1 | 1.8 % | | 14 | 18.8 | -1.2 % | | 15 | 16.4 | 1.2 % | | 16 | 21.1 | 2.2 % | | 17 | 22.0 | 2.5 % | | 18 | 18.3 | -1.5 % | | 19 | 23.4 | 1.2 % | | 20 | 15.3 | 1.5 % | | 21 | 19.6 | 1.5 % | | 22 | 22.1 | 1.5 % | | 23 | 15.8 | 2.3 % | | 24 | 21.2 | -2.8 % | | 25 | 20.2 | 1.7 % | | 26 | 17.6 | 2.4 % | | 27 | 18.9 | 3.2 % | | 28 | 13.4 | 4.9 % | | 29 | 19.0 | 2.0 % | | 30 | 20.5 | 2.0 % | | 31 | 14.2 | 4.3 % | | 32 | 12.7 | 4.4 % | | 33 | 10.6 | 5.0 % | | 34 | 13.4 | 5.7 % | | 35 | 22.8 | -2.4 % | | 36 | 20.5 | -2.0 % | | 37 | 5.3 | -2.4 % | | 38 | 18.8 | 2.2 % | | 39 | 16.3 | 4.2 % | | 40 | 23.5 | -2.3 % | | 41 | 25.5 | -3.4 % | | 42 | 18.2 | -1.9 % | | 43 | 21.7 | -1.2 % | | 44 | 15.3 | 3.6 % | | 45 | 14.2 | 2.7 % | | 46 | 8.7 | -6.7 % | | 47 | 92.3 | -1.3 % | | 48 | 31.0 | -5.9 % | | 49 | 32.7 | -4.5 % | | 50 | 22.0 | -1.8 % | | 51 | 25.4 | -1.8 % | | 52 | 8.5 | -1.6 % | | 53 | 23.1 | -1.2 % | | 54 | 21.6 | 3.3 % | | 55 | 22.0 | -4.0 % | | 56 | 23.1 | -1.6 % | | 57 | 19.7 | 2.0 % | | 58 | 22.2 | -1.4 % | | 59 | 20.5 | 3.2 % | | 60 | 20.1 | -3.0 % | | 61 | 21.3 | -2.6 % | | 62 | 24.2 | -0.9 % | | 63 | 22.5 | 1.8 % | | 64 | 16.0 | 2.9 % | | 65 | 28.1 | -2.6 % | | 66 | 22.9 | 1.8 % | | 67 | 27.7 | -1.5 % | | 68 | 25.9 | -0.7 % | | 69 | 25.0 | -1.4 % | | 70 | 26.1 | 1.6 % | | 71 | 6.8 | -0.8 % | | 72 | 24.8 | -1.4 % | | 73 | 24.5 | 1.4 % | | 74 | 23.2 | -1.3 % | | 75 | 22.2 | 3.5 % | | 76 | 13.4 | 5.9 % | | 77 | 30.5 | -4.6 % | | 78 | 28.6 | -1.4 % | | 79 | 20.7 | 4.2 % | | 80 | 23.5 | 3.2 % | | 81 | 28.6 | -1.4 % | | 82 | 25.0 | -2.7 % | | 83 | 27.5 | -1.0 % | | 84 | 24.2 | 1.8 % | | 85 | 26.1 | -2.3 % | | 86 | 27.3 | 1.6 % | | 87 | 26.9 | 2.0 % | | 88 | 28.3 | -1.0 % | | 89 | 28.8 | -1.4 % | | 90 | 27.5 | 1.2 % | | 91 | 22.5 | 1.5 % | | 92 | 26.3 | -1.9 % | | 93 | 27.3 | -1.0 % | | 94 | 23.1 | 2.7 % | | 95 | 26.1 | -0.9 % | | 96 | 21.2 | 1.8 % | | 97 | 2.7 | 1.7 % | | 98 | 20.2 | 2.0 % | | 99 | 19.4 | -0.7 % | | 100 | 25.9 | -0.6 % | | 101 | 28.3 | 1.3 % | | 102 | 17.1 | -0.6 % | | 103 | 20.3 | 1.0 % | | 104 | 15.5 | 2.8 % | | 105 | 19.5 | 3.0 % | | 106 | 28.8 | -2.6 % | | 107 | 22.9 | 3.2 % | | 108 | 27.5 | -2.4 % | | 109 | 24.5 | -1.6 % | | 110 | 13.3 | 2.8 % | | 111 | 31.0 | -1.9 % | | 112 | 22.9 | -1.0 % | | 113 | 27.1 | 1.2 % | | 114 | 17.5 | 4.0 % | | 115 | 24.8 | -0.6 % | | 116 | 27.7 | -1.4 % | | 117 | 26.5 | 2.8 % | | 118 | 30.3 | -1.6 % | | 119 | 12.6 | 1.0 % | | 120 | 24.2 | 1.0 % | | 121 | 21.4 | -1.0 % | | 122 | 22.8 | -0.6 % | | 123 | 22.4 | 1.5 % | | 124 | 12.8 | -0.7 % | | 125 | 27.7 | 1.0 % | | 126 | 28.3 | 1.0 % | | 127 | 30.8 | 1.0 % | | 128 | 31.9 | -1.4 % | | 129 | 27.7 | 1.3 % | | 130 | 34.3 | -0.7 % | | 131 | 30.8 | -1.0 % | | 132 | 35.0 | 1.2 % | | 133 | 30.5 | -1.0 % | | 134 | 24.5 | -0.7 % | | 135 | 29.5 | 1.6 % | | 136 | 23.7 | 2.5 % | | 137 | 26.9 | -3.3 % | | 138 | 32.1 | 1.3 % | | 139 | 15.9 | 5.3 % | | 140 | 19.1 | 4.5 % | | 141 | 25.0 | -3.2 % | | 142 | 18.8 | 3.6 % | | 143 | 31.0 | -2.3 % | | 144 | 32.1 | -2.2 % | | 145 | 26.7 | -0.6 % | | 146 | 20.7 | 1.0 % | | 147 | 22.8 | 3.4 % | | 148 | 24.7 | 2.2 % | | 149 | 23.4 | 3.8 % | | 149.3 | 10.3 | 1.5 % |
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