24.1 km | 02:08:16 | 05:19/km日期: 2019-10-12 05:14 - 地點: 國立交通大學 - 天氣: 還算涼爽 - 平均心率: 147 - 卡路里: 1433 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'19" / 05'14" / 05'15" / 05'08" / 05'02" / 05'15" / 05'20" / 05'13" / 05'17" / 05'13" / 05'10" / 05'10" / 07'37" / 05'14" / 05'14" / 05'09" / 05'02" / 05'05" / 05'15" / 05'05" / 04'59" / 08'39" / 06'33" / 06'05" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'27") | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'15" (+00'23") | 1000 / 3000 |
| 4 | | 05'07" (+00'15") | 1000 / 4000 |
| 5 | | 05'01" (+00'09") | 1000 / 5000 |
| 6 | | 05'15" (+00'23") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'13" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'24") | 1000 / 9000 |
| 10 | | 05'12" (+00'20") | 1000 / 10000 |
| 11 | | 05'10" (+00'18") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'17" (+00'25") | 916 / 12916 |
| 14 | | 05'10" (+00'18") | 403 / 13319 |
| 15 | | 05'16" (+00'24") | 391 / 13710 |
| 16 | | 05'04" (+00'12") | 406 / 14117 |
| 17 | | 05'12" (+00'20") | 399 / 14516 |
| 18 | | 05'21" (+00'29") | 389 / 14906 |
| 19 | | 05'09" (+00'17") | 395 / 15302 |
| 20 | | 05'10" (+00'18") | 402 / 15705 |
| 21 | | 05'08" (+00'16") | 396 / 16102 |
| 22 | | 04'56" (+00'04") | 415 / 16517 |
| 23 | | 05'05" (+00'13") | 403 / 16921 |
| 24 | | 05'09" (+00'17") | 405 / 17327 |
| 25 | | 04'59" (+00'07") | 413 / 17740 |
| 26 | | 05'08" (+00'16") | 398 / 18139 |
| 27 | | 05'19" (+00'27") | 390 / 18529 |
| 28 | | 05'12" (+00'20") | 397 / 18927 |
| 29 | | 05'06" (+00'14") | 404 / 19331 |
| 30 | | 05'06" (+00'14") | 398 / 19729 |
| 31 | | 05'07" (+00'15") | 403 / 20133 |
| 32 | | 05'00" (+00'08") | 404 / 20537 |
| 33 | | 04'52" | 410 / 20948 |
| 34 | | 05'16" (+00'24") | 421 / 21369 |
| 35 | | 06'39" (+01'47") | 1000 / 22369 |
| 36 | | 06'20" (+01'28") | 1000 / 23369 |
| 37 | | 05'57" (+01'05") | 739 / 24108 |
新竹MIDA
18679.2 km | 
277.5 km
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Nike Zoom Fly Flyknit 累積 : 1292.0 km
展開計圈分析
