11.3 km | 01:27:42 | 07:44/km日期: 2016-05-06 17:56 - 卡路里: 663 Cal - 總步數: 12248 - 平均步頻: 139 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'55" / 06'37" / 06'34" / 07'00" / 06'50" / 06'50" / 12'35" / 07'40" / 08'45" / 06'51" / 07'41" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'39") | 1008 / 1008 | 154 / 89 |
2 | | 06'35" | 993 / 2001 | 169 / 89 |
3 | | 06'38" (+00'03") | 998 / 3000 | 170 / 88 |
4 | | 06'58" (+00'23") | 1002 / 4002 | 163 / 87 |
5 | | 06'46" (+00'11") | 1000 / 5002 | 172 / 85 |
6 | | 06'51" (+00'16") | 1008 / 6011 | 173 / 83 |
7 | | 12'36" (+06'01") | 997 / 7008 | 69 / 113 |
8 | | 07'42" (+01'07") | 994 / 8003 | 162 / 79 |
9 | | 08'41" (+02'06") | 1006 / 9010 | 122 / 93 |
10 | | 07'00" (+00'25") | 999 / 10009 | 144 / 99 |
11 | | 07'45" (+01'10") | 995 / 11004 | 114 / 112 |
12 | | 08'25" (+01'50") | 332 / 11337 | 95 / 124 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'37" | 00:13'32" |
3 | 06'34" | 00:20'06" |
4 | 07'00" | 00:27'06" |
5 | 06'50" | 00:33'56" |
6 | 06'50" | 00:40'46" |
7 | 12'35" | 00:53'21" |
8 | 07'40" | 01:01'01" |
9 | 08'45" | 01:09'46" |
10 | 06'51" | 01:16'37" |
11 | 07'41" | 01:24'18" |
11.3 | 10'04" | 01:27'42" |