21.8 km | 02:12:10 | 06:04/km日期: 2016-12-31 05:24 - 卡路里: 1131 Cal - 總步數: 21864 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'43" / 05'56" / 05'49" / 05'46" / 05'49" / 08'25" / 05'51" / 05'45" / 06'28" / 05'44" / 05'41" / 06'39" / 05'55" / 05'42" / 07'02" / 05'24" / 05'27" / 05'27" / 05'24" / 05'24" / 05'12" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'30") | 1004 / 1004 | 147 / 101 |
| 2 | | 05'53" (+00'43") | 1005 / 2010 | 177 / 95 |
| 3 | | 05'46" (+00'36") | 1006 / 3016 | 176 / 98 |
| 4 | | 05'45" (+00'35") | 1000 / 4017 | 177 / 97 |
| 5 | | 05'48" (+00'38") | 1002 / 5020 | 178 / 96 |
| 6 | | 08'22" (+03'12") | 1007 / 6028 | 121 / 98 |
| 7 | | 05'48" (+00'38") | 1005 / 7034 | 175 / 97 |
| 8 | | 05'45" (+00'35") | 1000 / 8034 | 178 / 97 |
| 9 | | 06'26" (+01'16") | 1004 / 9038 | 159 / 97 |
| 10 | | 05'42" (+00'32") | 1004 / 10043 | 175 / 99 |
| 11 | | 05'41" (+00'31") | 1008 / 11051 | 177 / 99 |
| 12 | | 06'36" (+01'26") | 1006 / 12057 | 153 / 98 |
| 13 | | 05'53" (+00'43") | 1003 / 13060 | 172 / 98 |
| 14 | | 05'39" (+00'29") | 1006 / 14067 | 176 / 100 |
| 15 | | 06'57" (+01'47") | 1008 / 15076 | 147 / 97 |
| 16 | | 05'22" (+00'12") | 1003 / 16079 | 176 / 105 |
| 17 | | 05'27" (+00'17") | 1008 / 17088 | 178 / 102 |
| 18 | | 05'22" (+00'12") | 1004 / 18093 | 178 / 104 |
| 19 | | 05'23" (+00'13") | 1002 / 19095 | 177 / 104 |
| 20 | | 05'22" (+00'12") | 1004 / 20099 | 178 / 103 |
| 21 | | 05'10" | 1003 / 21103 | 177 / 108 |
| 22 | | 08'26" (+03'16") | 772 / 21875 | 117 / 100 |
12月累積里程 :
288.45 km 
Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'56" | 00:12'39" |
| 3 | 05'49" | 00:18'28" |
| 4 | 05'46" | 00:24'14" |
| 5 | 05'49" | 00:30'03" |
| 6 | 08'25" | 00:38'28" |
| 7 | 05'51" | 00:44'19" |
| 8 | 05'45" | 00:50'04" |
| 9 | 06'28" | 00:56'32" |
| 10 | 05'44" | 01:02'16" |
| 11 | 05'41" | 01:07'57" |
| 12 | 06'39" | 01:14'36" |
| 13 | 05'55" | 01:20'31" |
| 14 | 05'42" | 01:26'13" |
| 15 | 07'02" | 01:33'15" |
| 16 | 05'24" | 01:38'39" |
| 17 | 05'27" | 01:44'06" |
| 18 | 05'27" | 01:49'33" |
| 19 | 05'24" | 01:54'57" |
| 20 | 05'24" | 02:00'21" |
| 21 | 05'12" | 02:05'33" |
| 21.8 | 08'34" | 02:12'10" |
39774.1 km | 
24792.7 km
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