32.5 km | 06:56:36 | 12:49/km日期: 2023-01-07 07:55 - 總爬升: 423 m - 地點: 日月潭深度環潭 - 天氣: 涼 - 平均心率: 118 - 卡路里: 2896 Cal - 平均步頻: 140 - 溫度: 15°C - 濕度: 83%
Pace: 11'44" / 12'46" / 14'16" / 09'27" / 09'45" / 10'42" / 11'13" / 19'05" / 21'51" / 09'54" / 20'24" / 08'14" / 39'16" / 09'00" / 10'56" / 07'23" / 11'12" / 13'14" / 11'53" / 08'30" / 17'46" / 18'21" / 11'24" / 07'46" / 09'56" / 07'01" / 19'59" / 17'15" / 09'40" / 10'20" / 08'47" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'43" (+04'43") | 1000 / 1000 |
2 | | 12'46" (+05'46") | 1000 / 2000 |
3 | | 14'16" (+07'16") | 1000 / 3000 |
4 | | 09'26" (+02'26") | 1000 / 4000 |
5 | | 09'45" (+02'45") | 1000 / 5000 |
6 | | 10'42" (+03'42") | 1000 / 6000 |
7 | | 11'12" (+04'12") | 1000 / 7000 |
8 | | 19'04" (+12'04") | 1000 / 8000 |
9 | | 21'50" (+14'50") | 1000 / 9000 |
10 | | 09'54" (+02'54") | 1000 / 10000 |
11 | | 20'23" (+13'23") | 1000 / 11000 |
12 | | 08'14" (+01'14") | 1000 / 12000 |
13 | | 39'15" (+32'15") | 1000 / 13000 |
14 | | 08'59" (+01'59") | 1000 / 14000 |
15 | | 10'55" (+03'55") | 1000 / 15000 |
16 | | 07'23" (+00'23") | 1000 / 16000 |
17 | | 11'12" (+04'12") | 1000 / 17000 |
18 | | 13'13" (+06'13") | 1000 / 18000 |
19 | | 11'53" (+04'53") | 1000 / 19000 |
20 | | 08'29" (+01'29") | 1000 / 20000 |
21 | | 17'45" (+10'45") | 1000 / 21000 |
22 | | 18'20" (+11'20") | 1000 / 22000 |
23 | | 11'24" (+04'24") | 1000 / 23000 |
24 | | 07'45" (+00'45") | 1000 / 24000 |
25 | | 09'55" (+02'55") | 1000 / 25000 |
26 | | 07'00" | 1000 / 26000 |
27 | | 19'58" (+12'58") | 1000 / 27000 |
28 | | 17'03" (+10'03") | 1000 / 28000 |
29 | | 09'51" (+02'51") | 1000 / 29000 |
30 | | 10'19" (+03'19") | 1000 / 30000 |
31 | | 08'47" (+01'47") | 1000 / 31000 |
32 | | 12'15" (+05'15") | 620 / 31620 |
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