12.0 km | 01:15:27 | 06:16/km日期: 2022-08-31 03:27 - 總爬升: 387 m - 地點: 新莊運動公園 - 卡路里: 540 Cal - 總步數: 14128 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'55" / 06'30" / 06'12" / 06'21" / 06'14" / 06'15" / 06'20" / 06'20" / 05'54" / 06'10" / 06'08" / 05'55" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'57") | 1007 / 1007 | 182 / 79 |
| 2 | | 06'28" (+00'33") | 1003 / 2011 | 187 / 82 |
| 3 | | 06'11" (+00'16") | 1001 / 3012 | 189 / 85 |
| 4 | | 06'20" (+00'25") | 1002 / 4014 | 189 / 83 |
| 5 | | 06'12" (+00'17") | 1004 / 5019 | 188 / 85 |
| 6 | | 06'14" (+00'19") | 1001 / 6021 | 188 / 85 |
| 7 | | 06'20" (+00'25") | 1009 / 7030 | 187 / 84 |
| 8 | | 06'15" (+00'20") | 1001 / 8032 | 187 / 85 |
| 9 | | 05'55" | 1002 / 9034 | 187 / 90 |
| 10 | | 06'10" (+00'15") | 1003 / 10037 | 187 / 86 |
| 11 | | 06'06" (+00'11") | 1005 / 11043 | 186 / 88 |
| 12 | | 05'55" | 1009 / 12052 | 185 / 90 |
8月累積里程 :
342.67 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'30" | 00:13'25" |
| 3 | 06'12" | 00:19'37" |
| 4 | 06'21" | 00:25'58" |
| 5 | 06'14" | 00:32'12" |
| 6 | 06'15" | 00:38'27" |
| 7 | 06'20" | 00:44'47" |
| 8 | 06'20" | 00:51'07" |
| 9 | 05'54" | 00:57'01" |
| 10 | 06'10" | 01:03'11" |
| 11 | 06'08" | 01:09'19" |
| 12 | 05'55" | 01:15'14" |
| 12.0 | 11'35" | 01:15'27" |
29398.4 km | 
8.7 km
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