| 第71馬2023新生花博超馬12小時賽,天氣非常好,
日照強烈溫度高,體力流失得特別快,前半段的賽程
肚子不太舒服跑了好幾次廁所浪費了些時間,60幾K時
左腳大拇趾跟第二趾連接處上方的腳背開始痛,尤其
採感應晶片區時特別有感,倒也沒停下來休息,就繼
續跑走邊觀察,還好後續痛感有緩解,沒什麼大礙,
這次賽前給自己的目標是破100K,天氣太熱續航力大打
折扣未達標,下次再來 賽後評分: 補給中上,賽道擁擠,成績顯示板兩光 給 4 星 2月累積里程 : 253.11 km 母子鱷魚 蚵技神拖 - 水藍 累積 : 1191.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'48" | 00:05'48" | 2 | 05'25" | 00:11'13" | 3 | 05'25" | 00:16'38" | 4 | 05'28" | 00:22'06" | 5 | 05'35" | 00:27'41" | 6 | 05'30" | 00:33'11" | 7 | 05'33" | 00:38'44" | 8 | 05'29" | 00:44'13" | 9 | 05'27" | 00:49'40" | 10 | 05'33" | 00:55'13" | 11 | 05'38" | 01:00'51" | 12 | 05'28" | 01:06'19" | 13 | 05'44" | 01:12'03" | 14 | 05'41" | 01:17'44" | 15 | 05'50" | 01:23'34" | 16 | 05'44" | 01:29'18" | 17 | 05'45" | 01:35'03" | 18 | 05'45" | 01:40'48" | 19 | 05'53" | 01:46'41" | 20 | 05'47" | 01:52'28" | 21 | 05'56" | 01:58'24" | 22 | 05'57" | 02:04'21" | 23 | 06'08" | 02:10'29" | 24 | 05'56" | 02:16'25" | 25 | 06'08" | 02:22'33" | 26 | 06'06" | 02:28'39" | 27 | 06'29" | 02:35'08" | 28 | 06'14" | 02:41'22" | 29 | 06'21" | 02:47'43" | 30 | 06'19" | 02:54'02" | 31 | 06'18" | 03:00'20" | 32 | 08'38" | 03:08'58" | 33 | 06'38" | 03:15'36" | 34 | 06'28" | 03:22'04" | 35 | 06'25" | 03:28'29" | 36 | 06'28" | 03:34'57" | 37 | 06'32" | 03:41'29" | 38 | 06'34" | 03:48'03" | 39 | 17'03" | 04:05'06" | 40 | 06'39" | 04:11'45" | 41 | 08'48" | 04:20'33" | 42 | 06'56" | 04:27'29" | 43 | 06'40" | 04:34'09" | 44 | 06'41" | 04:40'50" | 45 | 08'01" | 04:48'51" | 46 | 06'48" | 04:55'39" | 47 | 06'52" | 05:02'31" | 48 | 06'49" | 05:09'20" | 49 | 08'43" | 05:18'03" | 50 | 07'36" | 05:25'39" | 51 | 09'29" | 05:35'08" | 52 | 06'54" | 05:42'02" | 53 | 07'24" | 05:49'26" | 54 | 06'52" | 05:56'18" | 55 | 08'52" | 06:05'10" | 56 | 06'53" | 06:12'03" | 57 | 07'28" | 06:19'31" | 58 | 09'35" | 06:29'06" | 59 | 06'53" | 06:35'59" | 60 | 07'16" | 06:43'15" | 61 | 06'53" | 06:50'08" | 62 | 07'11" | 06:57'19" | 63 | 09'39" | 07:06'58" | 64 | 07'02" | 07:14'00" | 65 | 06'52" | 07:20'52" | 66 | 07'01" | 07:27'53" | 67 | 08'38" | 07:36'31" | 68 | 06'40" | 07:43'11" | 69 | 06'48" | 07:49'59" | 70 | 08'43" | 07:58'42" | 71 | 06'46" | 08:05'28" | 72 | 07'32" | 08:13'00" | 73 | 06'54" | 08:19'54" | 74 | 09'15" | 08:29'09" | 75 | 07'12" | 08:36'21" | 76 | 07'58" | 08:44'19" | 77 | 07'45" | 08:52'04" | 78 | 08'18" | 09:00'22" | 79 | 08'22" | 09:08'44" | 80 | 08'45" | 09:17'29" | 81 | 08'47" | 09:26'16" | 82 | 08'48" | 09:35'04" | 83 | 07'40" | 09:42'44" | 83.9 | 07'56" | 09:49'59" |
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