20.6 km | 02:12:04 | 06:25/km日期: 2017-10-31 03:33 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 924 Cal - 總步數: 24568 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'28" / 06'40" / 06'42" / 06'36" / 06'36" / 06'37" / 06'36" / 06'34" / 06'32" / 06'32" / 06'31" / 06'31" / 06'19" / 06'20" / 06'05" / 06'13" / 06'16" / 06'07" / 05'52" / 06'08" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'48") | 1001 / 1001 | 186 / 80 |
| 2 | | 06'39" (+00'48") | 1006 / 2008 | 187 / 80 |
| 3 | | 06'41" (+00'50") | 1008 / 3016 | 187 / 79 |
| 4 | | 06'28" (+00'37") | 1007 / 4023 | 189 / 81 |
| 5 | | 06'33" (+00'42") | 1001 / 5025 | 189 / 80 |
| 6 | | 06'34" (+00'43") | 1003 / 6028 | 188 / 80 |
| 7 | | 06'35" (+00'44") | 1010 / 7038 | 187 / 80 |
| 8 | | 06'26" (+00'35") | 1007 / 8046 | 188 / 82 |
| 9 | | 06'30" (+00'39") | 1008 / 9055 | 187 / 82 |
| 10 | | 06'29" (+00'38") | 1002 / 10057 | 186 / 82 |
| 11 | | 06'28" (+00'37") | 1000 / 11057 | 187 / 82 |
| 12 | | 06'27" (+00'36") | 1002 / 12060 | 186 / 82 |
| 13 | | 06'18" (+00'27") | 1002 / 13063 | 185 / 85 |
| 14 | | 06'18" (+00'27") | 1006 / 14070 | 186 / 85 |
| 15 | | 06'00" (+00'09") | 1008 / 15078 | 184 / 90 |
| 16 | | 06'13" (+00'22") | 1004 / 16082 | 185 / 86 |
| 17 | | 06'05" (+00'14") | 1007 / 17090 | 185 / 88 |
| 18 | | 06'03" (+00'12") | 1006 / 18097 | 185 / 88 |
| 19 | | 05'51" | 1004 / 19101 | 184 / 92 |
| 20 | | 06'04" (+00'13") | 1008 / 20110 | 184 / 89 |
| 21 | | 06'15" (+00'24") | 554 / 20664 | 182 / 87 |
10月累積里程 :
367.66 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'40" | 00:13'08" |
| 3 | 06'42" | 00:19'50" |
| 4 | 06'36" | 00:26'26" |
| 5 | 06'36" | 00:33'02" |
| 6 | 06'37" | 00:39'39" |
| 7 | 06'36" | 00:46'15" |
| 8 | 06'34" | 00:52'49" |
| 9 | 06'32" | 00:59'21" |
| 10 | 06'32" | 01:05'53" |
| 11 | 06'31" | 01:12'24" |
| 12 | 06'31" | 01:18'55" |
| 13 | 06'19" | 01:25'14" |
| 14 | 06'20" | 01:31'34" |
| 15 | 06'05" | 01:37'39" |
| 16 | 06'13" | 01:43'52" |
| 17 | 06'16" | 01:50'08" |
| 18 | 06'07" | 01:56'15" |
| 19 | 05'52" | 02:02'07" |
| 20 | 06'08" | 02:08'15" |
| 20.6 | 06'53" | 02:12'04" |
29124.9 km | 
8.7 km
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