13.6 km | 01:47:05 | 07:53/km日期: 2014-11-28 18:17 - 地點: 荃西青公深井來回 - 天氣: 巧焗巧熱 - 卡路里: 953 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'41" / 05'04" / 06'06" / 08'36" / 08'06" / 08'20" / 08'07" / 09'04" / 09'28" / 08'58" / 08'55" / 08'19" / 07'48" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'36") | 961 / 961 |
2 | | 05'03" | 1002 / 1963 |
3 | | 06'03" (+01'00") | 1018 / 2981 |
4 | | 08'37" (+03'34") | 990 / 3972 |
5 | | 08'00" (+02'57") | 995 / 4968 |
6 | | 08'20" (+03'17") | 1014 / 5983 |
7 | | 08'08" (+03'05") | 978 / 6961 |
8 | | 08'05" (+03'02") | 609 / 7570 |
9 | | 10'31" (+05'28") | 999 / 8570 |
10 | | 08'42" (+03'39") | 1009 / 9579 |
11 | | 08'38" (+03'35") | 996 / 10575 |
12 | | 08'20" (+03'17") | 993 / 11569 |
13 | | 08'19" (+03'16") | 969 / 12538 |
14 | | 07'56" (+02'53") | 1006 / 13545 |
15 | | 08'54" (+03'51") | 29 / 13575 |
香港Ricky~959
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/98183/2014/ori_54786bbbe7f2f.jpg)