15.5 km | 02:00:35 | 07:46/km日期: 2016-04-02 18:59 - 總爬升: 467 m - 地點: 飛鹅山 - 卡路里: 1090 Cal - 溫度: 23°C - 濕度: 51%
Pace: 05'54" / 07'02" / 09'33" / 07'15" / 07'40" / 06'58" / 10'32" / 07'49" / 08'24" / 06'33" / 08'46" / 08'09" / 06'33" / 08'00" / 07'25" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 997 / 997 |
2 | | 07'15" (+01'37") | 996 / 1994 |
3 | | 09'30" (+03'52") | 1011 / 3005 |
4 | | 07'10" (+01'32") | 1010 / 4015 |
5 | | 07'41" (+02'03") | 997 / 5013 |
6 | | 06'58" (+01'20") | 1003 / 6017 |
7 | | 10'38" (+05'00") | 1006 / 7023 |
8 | | 07'46" (+02'08") | 993 / 8017 |
9 | | 08'19" (+02'41") | 1009 / 9026 |
10 | | 06'31" (+00'53") | 999 / 10026 |
11 | | 09'13" (+03'35") | 1001 / 11027 |
12 | | 07'40" (+02'02") | 1000 / 12027 |
13 | | 06'41" (+01'03") | 1007 / 13034 |
14 | | 07'50" (+02'12") | 1010 / 14044 |
15 | | 07'22" (+01'44") | 1001 / 15046 |
16 | | 08'08" (+02'30") | 476 / 15523 |
香港Ricky~959